Brilliant, juicy strawberries meet crisp cucumber slices on this refreshing summer time salad, tossed with contemporary mint and a tangy-sweet honey balsamic dressing for a vibrant, mouthwatering chunk this strawberry cucumber salad is as lovely as it’s scrumptious.

Our fast and straightforward salad utilizing 5 easy components would be the star of any summer time bbq or dinner. We use contemporary strawberries, cucumbers, and an straightforward honey balsamic dressing and a few contemporary mint is the proper gentle summer time strawberry salad.

I don’t learn about you, however the unstructured and unscheduled summer time days completely destroy my dinner routine so recipes which can be fast and straightforward are musts! This easy salad recipe comes collectively in only a few minutes and makes the proper aspect dish for any meal. I’m going to incorporate a bit beneath with a few of our favourite predominant dishes to eat with this salad. Preserve scrolling for some concepts!

What You Have to Make Strawberry Cucumber Salad?

You received’t discover a neater salad than this one! The home made dressing has solely 2 components and simply 3 components are wanted for the salad. Right here is every thing you’ll need:

• Balsamic Vinegar: Provides acidity.
• Honey: Provides pure sweetness.
• Strawberries: Wash and hull the stems.
• English Cucumber: These have skinny skins and nearly no seeds so no must peel or take away the seeds. Persian cucumbers would even be an awesome choice.
• Mint: Provides freshness.

The measurements for every ingredient could be discovered on the finish of this put up within the recipe card.

The right way to Make Cucumber Strawberry Salad

This salad could be tossed collectively whereas the hen is on the grill! You may even prep and chop the cucumber and strawberries forward of time to make this even quicker. Listed below are the short and straightforward steps:

1. Make the Dressing: Mix the balsamic vinegar and honey and whisk collectively in a small bowl.
   • OPTION: You may also add each components to a mason jar after which shake to mix. Then further dressing could be saved within the jar within the fridge.
2. Assemble the Salad: Add the strawberries, cucumbers and julienned mint leaves to a big bowl and drizzle the dressing excessive. Toss to mix.

The dressing completely glazes the fruit with a stability of candy and tangy goodness. Preserve scrolling to the top of the put up for the whole recipe card.

The right way to Preserve Cucumbers Crunchy in a Salad

My finest suggestion for conserving cucumbers crunchy is to eat them shortly. The longer cucumbers sit, the extra they are going to lose their texture. Cucumbers include a number of water. If you already know you aren’t going to be consuming the cucumbers for some time, place them in a colander and sprinkle salt over them and allow them to sit for 10-Quarter-hour. Salt attracts the water out of the cucumbers. Then you’ll be able to flip them out onto a paper towel and pat them dry earlier than including them to a salad.

Variations

I’m engaged on a spin off of this recipe that features feta cheese and some different components, however within the meantime, listed below are a number of concepts for some variations on this easy salad.

You’ll be able to add some greens to the salad like spinach or arugula or a mixture of each. In case you aren’t a balsamic vinegar fan, swap it for some contemporary lime juice combined with the honey. Some toasted nuts would additionally make an awesome addition like toasted almonds or pecans. Recent basil can be an awesome addition or an alternative to the contemporary mint.

Can Cucumbers Be Eaten With the Pores and skin On?

You’ll be able to eat cucumbers with the pores and skin on. The cucumber ought to be washed completely, utilizing a brush, to take away the little stickers on the pores and skin. Cucumber peel is an effective supply of dietary fiber that helps scale back constipation and affords some safety towards colon cancers.

Wholesome Summer time Salad

There are solely 16 energy in a cup of cucumbers however they are going to offer you about 4 p.c of your every day potassium, 3 p.c of your every day fiber and 4 p.c of your every day vitamin C. Cucumbers additionally present small quantities of vitamin Ok, magnesium, potassium, manganese and vitamin A.

Strawberries are full of nutritional vitamins, fiber, and notably excessive ranges of antioxidants. They’re a superb low calorie meals.

General, this salad is gluten free, low in sodium and excessive in vitamins and daring contemporary taste!

What to Eat with Strawberry Cucumber Salad

This salad could be made 12 months spherical if you’ll find good, ripe strawberries, however I usually discover myself turning to this salad throughout the spring and summer time. We eat it with a few of our favourite grilled recipes like grilled flank steak, grilled hen breasts, or only a traditional cheeseburger! It additionally pairs properly with something from the smoker like our smoked beef brisket, marinated smoked hen thighs, or the smoked salmon we simply posted!

Storage Ideas

As soon as this salad has been assembled it’ll solely maintain for about 1 days in an hermetic container within the fridge. In order for you it to final a number of extra days than that, then retailer every thing individually and mix simply earlier than serving.

This refreshing salad combines juicy strawberries, crisp cucumbers, and a candy honey balsamic dressing for a scrumptious and wholesome summer time dish. Excellent for picnics, BBQs, or as a aspect for any meal!

Watch The right way to Make Strawberry Cucumber Salad…

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