Home Healthy Food Scoop it Up Kale Couscous Salad

Scoop it Up Kale Couscous Salad

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Scoop it Up Kale Couscous Salad

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2024-07-23 11:57:02WP_Comment Object
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[comment_content] => This sounds delish! What ought to I substitute for couscous if I’m gluten free? Thanks!
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[comment_content] => Hello! Take a look at the complete submit for all of my substitution strategies 🙂 gluten-free orzo or quinoa can be nice in right here.
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  • says:

    This sounds delish! What ought to I substitute for couscous if I’m gluten free? Thanks!

      2024-07-23 14:21:55WP_Comment Object
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      [comment_content] => Hello! Take a look at the complete submit for all of my substitution strategies 🙂 gluten-free orzo or quinoa can be nice in right here.
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    • Hello! Take a look at the complete submit for all of my substitution strategies 🙂 gluten-free orzo or quinoa can be nice in right here.

  • 2024-07-23 18:57:41WP_Comment Object
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    [comment_content] => Yummy salad. Would by no means suppose to place pickled onions on salad however was my fav half. The olives and feta made it. I wanted extra dressing however I may need had an excessive amount of kale. Def make repeatedly
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  • says:

    Yummy salad. Would by no means suppose to place pickled onions on salad however was my fav half. The olives and feta made it. I wanted extra dressing however I may need had an excessive amount of kale. Def make repeatedly

  • 2024-07-24 18:13:35WP_Comment Object
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    [comment_content] => Wow!! This salad was DELICIOUS! Completely balanced, nutritious and fulfilling. I virtually made it with out the pickled onions as a result of I believed it will be time consuming. Really easy and it actually elevated the salad to a different stage! The dressing was excellent. Finest salad EVER! I extremely suggest you attempt it…instantly!
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    [comment_content] => They’re simpler to make than you suppose! One among our new favs, too 🙂 Glad you really liked it!!
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  • says:

    5 stars
    Wow!! This salad was DELICIOUS! Completely balanced, nutritious and fulfilling. I virtually made it with out the pickled onions as a result of I believed it will be time consuming. Really easy and it actually elevated the salad to a different stage! The dressing was excellent. Finest salad EVER! I extremely suggest you attempt it…instantly!

      2024-07-30 14:58:59WP_Comment Object
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    • They’re simpler to make than you suppose! One among our new favs, too 🙂 Glad you really liked it!!

  • 2024-07-25 19:12:29WP_Comment Object
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    [comment_content] => I will likely be making this salad on repeat! I used a bag of Dealer Joes Cruciferous Crunch (kale, brussels sprouts, broccoli and cabbage) so I didn’t have to cut the kale. I raasted the chickpeas so that they weren’t as mushy. I additionally used scorching honey within the dressing, So so good! Thanks Monique!
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    [comment_content] => So good!! Nice concepts with these swaps – sounds scrumptious 🙂
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  • says:

    5 stars
    I will likely be making this salad on repeat! I used a bag of Dealer Joes Cruciferous Crunch (kale, brussels sprouts, broccoli and cabbage) so I didn’t have to cut the kale. I raasted the chickpeas so that they weren’t as mushy. I additionally used scorching honey within the dressing, So so good! Thanks Monique!

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    • So good!! Nice concepts with these swaps – sounds scrumptious 🙂

  • 2024-07-25 21:21:49WP_Comment Object
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    [comment_content] => This was completely scrumptious! Love the tanginess of the dressing. I’d by no means tried Toscano kale earlier than however I’m a convert. Solely change was to depart out the parsley. Had this as a facet when grilling out however may completely have this as a principal for lunch.
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    [comment_content] => So glad you really liked it! It truly is our new favourite facet or lunch.
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  • says:

    5 stars
    This was completely scrumptious! Love the tanginess of the dressing. I’d by no means tried Toscano kale earlier than however I’m a convert. Solely change was to depart out the parsley. Had this as a facet when grilling out however may completely have this as a principal for lunch.

      2024-07-30 14:43:29WP_Comment Object
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      [comment_content] => So glad you really liked it! It truly is our new favourite facet or lunch.
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    • So glad you really liked it! It truly is our new favourite facet or lunch.

  • 2024-07-26 17:07:23WP_Comment Object
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    [comment_content] => This salad is DELISH! I subbed in farro for the couscous however in any other case adopted the recipe precisely. The flavour and texture are so dang good, I positively see this changing into a staple in our family!
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    [comment_content] => Love that!!
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  • says:

    5 stars
    This salad is DELISH! I subbed in farro for the couscous however in any other case adopted the recipe precisely. The flavour and texture are so dang good, I positively see this changing into a staple in our family!

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  • 2024-07-28 22:01:31WP_Comment Object
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    [comment_content] => I simply made this and I’ve to say I’m obsessed! I ended up taking out a number of the couscous as a result of it was only a bit an excessive amount of for me however aside from that that is sooooo good. That is going to my lunch for the week and I’m pumped! Please hold the superior salad recipes coming!
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    [comment_content] => Wonderful!! So glad you really liked it 🙂
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  • says:

    I simply made this and I’ve to say I’m obsessed! I ended up taking out a number of the couscous as a result of it was only a bit an excessive amount of for me however aside from that that is sooooo good. That is going to my lunch for the week and I’m pumped! Please hold the superior salad recipes coming!

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      [comment_content] => Wonderful!! So glad you really liked it 🙂
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    • Wonderful!! So glad you really liked it 🙂

  • 2024-07-29 20:49:30WP_Comment Object
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    [comment_content] => This was so good and really easy to make! I paired it with honey mustard rooster, additionally your recipe, and it got here out incredible. Nice to meal prep because the kale holds up so nicely. Will certainly be a part of our weekly meal prep rotation. Thanks for the good recipe!
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    [comment_content] => Love that! The proper combo 🙂
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  • says:

    5 stars
    This was so good and really easy to make! I paired it with honey mustard rooster, additionally your recipe, and it got here out incredible. Nice to meal prep because the kale holds up so nicely. Will certainly be a part of our weekly meal prep rotation. Thanks for the good recipe!

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    • Love that! The proper combo 🙂

  • 2024-07-30 12:52:02WP_Comment Object
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    [comment_content] => This recipe is excellent! A little bit of a labor of affection since you must pickle onions after which I added in grilled rooster in order that took a bit extra time too, however extremely suggest when you’ve got a while to prep this! So refreshing and a deliciously wholesome summer season meal.
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    [comment_content] => So glad you really liked it! Be happy to pickle the onions forward of time, too, in case you’re in a pinch 🙂
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  • says:

    5 stars
    This recipe is excellent! A little bit of a labor of affection since you must pickle onions after which I added in grilled rooster in order that took a bit extra time too, however extremely suggest when you’ve got a while to prep this! So refreshing and a deliciously wholesome summer season meal.

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      [comment_content] => So glad you really liked it! Be happy to pickle the onions forward of time, too, in case you’re in a pinch 🙂
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    • So glad you really liked it! Be happy to pickle the onions forward of time, too, in case you’re in a pinch 🙂

  • 2024-08-02 21:37:21WP_Comment Object
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    [comment_content] => I don’t even actually like kale however I liked this salad!
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    [comment_content] => So blissful to listen to that!!
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  • says:

    5 stars
    I don’t even actually like kale however I liked this salad!

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  • 2024-08-05 10:59:25WP_Comment Object
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    [comment_content] => I made this recipe for my dad who’s a vegetarian and in his phrases, “DELICIOUS! Actually considered one of my absolute favorites.” I saved somewhat further for me, and scooped it up with naan (pita works, too). Other than the scrumptious taste mixture, I like that for a vegetarian dished – full of protein and nil processed substances – it was tremendous straightforward to make (learn: I did not need to spend hours within the kitchen). Will certainly make this once more!
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    [comment_content] => Wonderful! So blissful you each liked it 🙂
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  • says:

    5 stars
    I made this recipe for my dad who’s a vegetarian and in his phrases, “DELICIOUS! Actually considered one of my absolute favorites.” I saved somewhat further for me, and scooped it up with naan (pita works, too). Other than the scrumptious taste mixture, I like that for a vegetarian dished – full of protein and nil processed substances – it was tremendous straightforward to make (learn: I didn’t need to spend hours within the kitchen). Will certainly make this once more!

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      [comment_content] => Wonderful! So blissful you each liked it 🙂
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    • Wonderful! So blissful you each liked it 🙂

  • 2024-08-05 17:50:41WP_Comment Object
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    [comment_content] => I meal prepped this yesterday for lunches this week. WOW, what a flavorful and scrumptious salad! The lemon dressing with the garlic and pepper flake actually go so nicely with the salad substances. I put every part in a single bowl besides the olives, cheese and onions after which combined a portion for lunch at the moment. I’ll combine what’s left collectively tomorrow as it’ll then be eaten inside 2 days. My strategy to ensure it lasts! One other Bold Kitchen hit!!!
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    [comment_content] => Wonderful! So glad you really liked it!!
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  • says:

    5 stars
    I meal prepped this yesterday for lunches this week. WOW, what a flavorful and scrumptious salad! The lemon dressing with the garlic and pepper flake actually go so nicely with the salad substances. I put every part in a single bowl besides the olives, cheese and onions after which combined a portion for lunch at the moment. I’ll combine what’s left collectively tomorrow as it’ll then be eaten inside 2 days. My strategy to ensure it lasts! One other Bold Kitchen hit!!!

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    • Wonderful! So glad you really liked it!!

  • 2024-08-06 00:08:55WP_Comment Object
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    [comment_content] => Scrumptious! I solely used about half the dressing and located it was sufficient however saved the remainder for different salads over the following couple of days as a result of it was so recent!
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    [comment_content] => Excellent! Glad you loved!
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  • says:

    5 stars
    Scrumptious! I solely used about half the dressing and located it was sufficient however saved the remainder for different salads over the following couple of days as a result of it was so recent!

      2024-08-06 15:23:26WP_Comment Object
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    • Excellent! Glad you loved!

  • 2024-08-06 01:50:20WP_Comment Object
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    [comment_content] => So blissful to listen to that!
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  • says:

    5 stars
    Love this salad!

      2024-08-06 15:23:18WP_Comment Object
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  • 2024-08-07 17:50:44WP_Comment Object
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    [comment_content] => Is scrumptious & straightforward to throw collectively (particularly when utilizing pre shredded kale from Dealer Joe’s. I’ll make once more!
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    [comment_date] => 2024-08-09 10:14:49
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    [comment_content] => Completely! One among my new favs 🙂
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  • says:

    Is scrumptious & straightforward to throw collectively (particularly when utilizing pre shredded kale from Dealer Joe’s. I’ll make once more!

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    • Completely! One among my new favs 🙂

  • 2024-08-08 15:31:05WP_Comment Object
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    [comment_content] => Omg, this salad is so bomb! I like the zestiness of the French dressing and the feel of the substances collectively. I ought to have chopped the kale a bit smaller, and that is what I might change for subsequent time. No pics, because it was wolfed up too rapidly!
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    [comment_content] => Obsessed! Sure, remember to give it a very good chop – however it’s scrumptious regardless 🙂
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  • says:

    5 stars
    Omg, this salad is so bomb! I like the zestiness of the French dressing and the feel of the substances collectively. I ought to have chopped the kale a bit smaller, and that’s what I might change for subsequent time. No pics, because it was wolfed up too rapidly!

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    • Obsessed! Sure, remember to give it a very good chop – however it’s scrumptious regardless 🙂

  • 2024-08-12 01:06:58WP_Comment Object
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    [comment_content] => Bomb dot com per common! Actually unbelievable flavors right here with the creaminess of the feta, chickpeas and the nuttiness of the pearl couscous. Briny olives and pickled onion all wrapped up in a really shiny, citrus ahead vin with simply the proper quantity of sweetness. Cooks kiss Monique!
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    [comment_date] => 2024-08-13 09:41:38
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    [comment_content] => Tons of flavors and textures right here! Glad you really liked it 🙂
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  • says:

    5 stars
    Bomb dot com per common! Actually unbelievable flavors right here with the creaminess of the feta, chickpeas and the nuttiness of the pearl couscous. Briny olives and pickled onion all wrapped up in a really shiny, citrus ahead vin with simply the proper quantity of sweetness. Cooks kiss Monique!

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      [comment_content] => Tons of flavors and textures right here! Glad you really liked it 🙂
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    • Tons of flavors and textures right here! Glad you really liked it 🙂

  • 2024-08-12 18:00:07WP_Comment Object
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    [comment_content] => Simply made this salad for the second time because the recipe dropped and it’s completely God-tier. It’s really easy to place collectively and the olives/feta/picked onions with that lemon dressing is an undefeated taste combo. I’m obsessed!
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    [comment_content] => We’re equally as obsessed! Joyful you really liked it 🙂
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  • says:

    5 stars
    Simply made this salad for the second time because the recipe dropped and it’s completely God-tier. It’s really easy to place collectively and the olives/feta/picked onions with that lemon dressing is an undefeated taste combo. I’m obsessed!

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      [comment_content] => We’re equally as obsessed! Joyful you really liked it 🙂
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    • We’re equally as obsessed! Joyful you really liked it 🙂

  • 2024-08-15 10:32:21WP_Comment Object
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    [comment_content] => We made this for our women group month-to-month dinner membership and it was liked by all!! Slightly extra prep than I’d like in a salad however so value it and love that it’s going to hold within the fridge for yummy leftovers!
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    [comment_content] => Wonderful! So glad it was a success!
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  • says:

    5 stars
    We made this for our women group month-to-month dinner membership and it was liked by all!! Slightly extra prep than I’d like in a salad however so value it and love that it’s going to hold within the fridge for yummy leftovers!

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      [comment_content] => Wonderful! So glad it was a success!
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    • Wonderful! So glad it was a success!

  • 2024-08-15 21:28:46WP_Comment Object
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    [comment_content] => The mixture of flavors is unbelievable! I took it to a potluck and somebody supplied me cash to make a batch for her. Everybody raved about it.
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    [comment_content] => Haha love that!!
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  • says:

    5 stars
    The mixture of flavors is unbelievable! I took it to a potluck and somebody supplied me cash to make a batch for her. Everybody raved about it.

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  • 2024-08-17 12:26:30WP_Comment Object
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    [comment_content] => I completely liked this salad. I contemplated not utilizing the olives since they had been the one factor I did not have available. I used them and I’m so glad I did. They added a pleasant briny and meaty taste. I did a mixture of orzo and pearl couscous since I did not have sufficient pearl couscous. This salad is an ideal summer season salad but additionally one thing I’ll make this fall when I’m craving some lightness!
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    [comment_content] => So good!! Love the combination of grains, too 🙂
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  • says:

    5 stars
    I completely liked this salad. I contemplated not utilizing the olives since they had been the one factor I didn’t have available. I used them and I’m so glad I did. They added a pleasant briny and meaty taste. I did a mixture of orzo and pearl couscous since I didn’t have sufficient pearl couscous. This salad is an ideal summer season salad but additionally one thing I’ll make this fall when I’m craving some lightness!

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      [comment_content] => So good!! Love the combination of grains, too 🙂
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    • So good!! Love the combination of grains, too 🙂

  • 2024-09-11 00:25:51WP_Comment Object
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    [comment_content] => So freaking good!! Put further olives and vegan feta. Will certainly be making it once more!!
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    [comment_content] => Love that!! Excellent meal 🙂
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  • says:

    5 stars
    So freaking good!! Put further olives and vegan feta. Will certainly be making it once more!!

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      [comment_content] => Love that!! Excellent meal 🙂
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    • Love that!! Excellent meal 🙂

  • 2024-09-23 01:52:19WP_Comment Object
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  • says:

    5 stars
    15/10! Top-of-the-line AK recipes we’ve ever made! Good with grilled rooster or with out. Makes loads of leftovers for lunches and will get extra flavorful every day!

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      [comment_content] => So good!! Glad you really liked it!
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    • So good!! Glad you really liked it!

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    [comment_content] => I had very excessive hopes however I’m undecided the proportions had been proper. It tasted very bitter, tart and salty. Not a lot flavour in any other case.

    Could be good as a facet salad with rooster or one thing.
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    [comment_content] => Sorry to listen to that! I am undecided what may’ve gone flawed right here – did the dressing appear overly bitter? Be happy to scale back the lemon juice a bit.
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  • says:

    I had very excessive hopes however I’m undecided the proportions had been proper. It tasted very bitter, tart and salty. Not a lot flavour in any other case.

    Could be good as a facet salad with rooster or one thing.

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      [comment_content] => Sorry to listen to that! I am undecided what may’ve gone flawed right here – did the dressing appear overly bitter? Be happy to scale back the lemon juice a bit.
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    • Sorry to listen to that! I’m undecided what may’ve gone flawed right here – did the dressing appear overly bitter? Be happy to scale back the lemon juice a bit.

  • 2024-11-18 23:31:01WP_Comment Object
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    [comment_content] => Unbelievably scrumptious! I added some rooster and meal prepped this for the week however tasted it and ended up having it for dinner as a result of it was so scrumptious. Dressing is tremendous versatile too – a scrumptious and really filling salad. Will certainly make repeatedly!
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    [comment_date] => 2024-11-20 13:32:06
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    [comment_content] => Excellent! One among my new favs from this 12 months, too 🙂
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  • says:

    5 stars
    Unbelievably scrumptious! I added some rooster and meal prepped this for the week however tasted it and ended up having it for dinner as a result of it was so scrumptious. Dressing is tremendous versatile too – a scrumptious and really filling salad. Will certainly make repeatedly!

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    • Excellent! One among my new favs from this 12 months, too 🙂

  • 2024-11-26 18:57:11WP_Comment Object
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    [comment_content] => That is critically my favourite salad of all time!!!! And this dressing is the proper go-to French dressing for every other salad too.
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    [comment_content] => Identical!! So blissful you like it, too!
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  • says:

    That is critically my favourite salad of all time!!!! And this dressing is the proper go-to French dressing for every other salad too.

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      [comment_content] => Identical!! So blissful you like it, too!
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    • Identical!! So blissful you like it, too!

  • 2024-12-10 21:46:06WP_Comment Object
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    [comment_content] => Colourful and flavorful salad with a little bit of zing! Nice change up for having fun with backyard kale. Simple to make and may be ready forward. (Make further pickled onions as you’ll take pleasure in them on different dishes.)
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    [comment_content] => Completely! So glad you loved 🙂
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  • says:

    5 stars
    Colourful and flavorful salad with a little bit of zing! Nice change up for having fun with backyard kale. Simple to make and may be ready forward. (Make further pickled onions as you’ll take pleasure in them on different dishes.)

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      [comment_content] => Completely! So glad you loved 🙂
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    • Completely! So glad you loved 🙂

  • 2024-12-18 00:28:42WP_Comment Object
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    [comment_content] => Method method method method an excessive amount of lemon. 1/3 of a cup is so so a lot. Undoubtedly do 1/4 of a cup…. And therapeutic massage your kale
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    [comment_content] => I’ve all the time discovered the lemon juice to be the correct amount for all the kale, however sure, be happy to scale back it!
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  • says:

    3 stars
    Method method method method an excessive amount of lemon. 1/3 of a cup is so so a lot. Undoubtedly do 1/4 of a cup…. And therapeutic massage your kale

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    • I’ve all the time discovered the lemon juice to be the correct amount for all the kale, however sure, be happy to scale back it!

  • 2024-12-29 00:54:53WP_Comment Object
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    [comment_content] => So glad you really liked it! My fav, too 🙂
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  • says:

    5 stars
    I’ve by no means left a evaluation for a recipe earlier than however oh my goodness. This recipe is to die for! Everybody liked it and had seconds and thirds! I don’t stay parsley so I substituted basil and mint and it was so flavorful. Effectively accomplished!

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    • So glad you really liked it! My fav, too 🙂

  • 2024-12-29 19:46:13WP_Comment Object
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  • says:

    5 stars
    So, so good!!!

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  • 2025-01-15 15:45:09WP_Comment Object
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  • says:

    Would frozen and thawed out kale work?

      2025-01-21 17:28:02WP_Comment Object
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    • I wouldn’t suggest it!

  • 2025-02-25 03:30:32WP_Comment Object
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    [comment_content] => Liked it! Nice taste mixture. I’ve by no means used pearl couscous however that was an amazing addition. Thanks!
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  • says:

    5 stars
    Liked it! Nice taste mixture. I’ve by no means used pearl couscous however that was an amazing addition. Thanks!

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    • The perfect!! Joyful you loved!

  • 2025-04-28 16:07:04WP_Comment Object
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    [comment_content] => That is really the BEST salad – it stays simply as scrumptious on day 1 vs. day 4 and is all the time one thing I stay up for having for lunch!
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    [comment_date] => 2025-04-29 12:31:04
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    [comment_content] => YES considered one of my all-time favs, too!
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  • says:

    5 stars
    That is really the BEST salad – it stays simply as scrumptious on day 1 vs. day 4 and is all the time one thing I stay up for having for lunch!

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    • YES considered one of my all-time favs, too!

  • 2025-05-27 16:38:18WP_Comment Object
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    [comment_date] => 2025-05-27 11:38:18
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    [comment_content] => No phrases to explain how scrumptious this salad is!!! Belief me once I say simply make it. Make the pickled onions too. Needed to go to a different website for the recipe as a result of I couldn’t discover right here. I didn’t have pearl couscous. Used 1 cup of raw complete wheat couscous. ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
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    [comment_date] => 2025-05-27 13:40:13
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    [comment_content] => The perfect! I nonetheless make this one on a regular basis 🙂 Glad you like it, too!
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  • says:

    5 stars
    No phrases to explain how scrumptious this salad is!!! Belief me once I say simply make it. Make the pickled onions too. Needed to go to a different website for the recipe as a result of I couldn’t discover right here. I didn’t have pearl couscous. Used 1 cup of raw complete wheat couscous. ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

      2025-05-27 18:40:13WP_Comment Object
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    • The perfect! I nonetheless make this one on a regular basis 🙂 Glad you like it, too!

  • 2025-06-13 02:28:34WP_Comment Object
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    [comment_content] => This was completely incredible! We liked it. Fast and straightforward to make and we had all of the substances available. Luckily we have now leftovers for tomorrow and I predict it is going to be even higher tomorrow. If that’s even attainable.

    Your data and instructions had been very useful. Thanks on your nice recipes and exquisite pictures.
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    [comment_date] => 2025-06-17 17:08:52
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    [comment_content] => The perfect leftovers! So glad you really liked this one!
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  • says:

    5 stars
    This was completely incredible! We liked it. Fast and straightforward to make and we had all of the substances available. Luckily we have now leftovers for tomorrow and I predict it is going to be even higher tomorrow. If that’s even attainable.

    Your data and instructions had been very useful. Thanks on your nice recipes and exquisite pictures.

      2025-06-17 22:08:52WP_Comment Object
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      [comment_content] => The perfect leftovers! So glad you really liked this one!
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    • The perfect leftovers! So glad you really liked this one!

  • 2025-06-24 09:55:56WP_Comment Object
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  • says:

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