These cute little bites must be in your fridge or freezer ASAP. They honestly have the flavour of your favourite peanut butter cookie dough however with out the dangerous enterprise of consuming uncooked eggs!

My completely good protein cookie dough bites are made with easy components, plus mini chocolate chips (for happiness) and you recognize I shared loads of straightforward methods to make them your individual.

I at all times don’t have any bake snacks and treats in my fridge or freezer as a result of I’m a agency believer that “lunch dessert” is a necessary a part of mealtimes. You’ll LOVE how straightforward and scrumptious these cookie dough bites are, so watch the video to study easy methods to make them HERE roll them up this week and luxuriate in!

All the pieces you’ll must make these protein cookie dough bites

These little bites couldn’t be simpler to make and require simply 7 tremendous easy (and customizable!) components. Right here’s what you’ll want:

• Peanut butter: you’ll want to use a pure creamy peanut butter created from simply peanuts and salt. Extra nut butter choices beneath!
• Honey: I prefer to sweeten them with honey as a result of PB + honey = love.
• Protein powder: add the proper increase of protein with any unflavored protein powder. I used Important Proteins Collagen Peptides. It additionally helps maintain them collectively!
• Vanilla extract: a contact of vanilla brings out the pure sweetness in these bites. Learn to make your individual right here.
• Oat flour: a little bit oat flour additionally helps the bites keep collectively in order that they’re not too “moist.”
• Flaxseed meal: get a little bit increase of fiber and omega-3s with flaxseed meal.
• Chocolate chips: what’s life and not using a little chocolate? I at all times add mini chocolate chips to those cookie dough protein bites.
• Sea salt: you all know I’m topping these with flaky sea salt. Duh.

Easy ingredient swaps

Sure, you can also make these cookie dough protein bites your individual with a number of easy ingredient swaps:

• Select your nut butter. I LOVE the flavour of peanut butter in these bites however be happy to make use of any creamy pure nut butter you’d like. I feel cashew butter could be good!
• Preserve them vegan. Merely use maple syrup as a substitute of honey, dairy-free/vegan chocolate chips, and common unsweetened protein powder as a substitute of collagen peptides.
• Swap the protein powder. If you happen to don’t have protein powder or collagen peptides, you should use advantageous blanched almond flour as a substitute.

Make your individual oat flour for these little bites

If you happen to don’t have any oat flour available, no worries! You’ll be able to simply make your individual by mixing up rolled oats right into a advantageous flour. Learn to do it right here!

Cookie dough vitality bites in 3 straightforward steps

1. Combine the “dough.” Add your whole moist and dry components to a bowl and blend nicely till a cookie dough texture types. If it’s feeling a little bit too moist, merely add a bit extra oat flour.
2. Add the chocolate. Fold within the chocolate chips (I typically simply do that with my arms!)
3. Roll, chill & take pleasure in. Use a small cookie scoop to roll the dough into 10 balls, place them on a plate, and sprinkle with flaky sea salt. Then refrigerate for an hour earlier than digging in!

Do that enjoyable dessert possibility

As I discussed, I like rolling mini chocolate chips into these protein cookie dough bites, however you could possibly additionally soften further chocolate chips or a chocolate bar and dip the bites within the melted chocolate for an additional deal with! Simply keep in mind to sit back the bites first, dip them within the chocolate, after which chill them once more in order that the chocolate hardens. SO GOOD.

Storing & freezing ideas

• To retailer: hold these no bake cookie dough protein bites in an hermetic bag or container within the fridge for as much as 1 week.
• To freeze: you possibly can freeze these vitality bites in a freezer-friendly bag or container for as much as 2 months. If you happen to’re consuming them straight from the freeze I like to recommend letting them soften up a bit within the fridge or at room temp earlier than doing so.

Extra no bake snacks you’ll love

Get all of my no bake snacks right here!

Good Temper Meals Episode 5

I hope you like these peanut butter protein cookie dough bites! If you happen to make them you’ll want to depart a remark and a score so I understand how you appreciated them. Take pleasure in, xo!

The
Formidable Kitchen
Cookbook

125 Ridiculously Good For You, Generally Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day

Protein-Packed Peanut Butter Cookie Dough Bites

Prep Time 1 hour hour 15 minutes minutes

Whole Time 1 hour hour 15 minutes minutes

ServesServes 10 servings

Simple cookie dough protein bites made with 7 easy components for the proper freezer-friendly snack or deal with! These vegan-friendly cookie dough protein bites are naturally sweetened and full of over 10g of protein, plus wholesome fat from creamy peanut butter to maintain you happy.

Components

• ½ cup (128g) creamy pure peanut butter or cashew butter (simply nuts and salt)
• ¼ cup (80g) honey (or pure maple syrup)
• 1 teaspoon vanilla extract
• ½ cup (40g) unflavored protein powder (I used Important protein collagen peptides)
• 3 tablespoons (18g) oat flour, plus extra as vital
• 1 tablespoon flaxseed meal
• 3 tablespoons mini chocolate chips (common is ok, too)
• Maldon sea salt, for sprinkling

Directions

• In a big bowl, add the entire components aside from the chocolate chips and salt. Combine collectively till components are nicely mixed and it resembles cookie dough. Whether it is too moist add one other tablespoon of oat flour. Fold in chocolate chips. Observe: Generally I exploit my arms to combine them into the batter extra simply!

• Use a small cookie scoop to seize dough, then roll into balls and place on a plate. Repeat with remaining dough batter, inserting 1 inch aside. Sprinkle with flaky salt, if desired then chill the balls within the fridge for 1 hour. As soon as chilly, you possibly can hold them in an hermetic container for as much as 1 week within the fridge. Alternatively, retailer within the freezer for as much as 3 months. Take pleasure in everytime you want a candy deal with. Makes roughly 10 cookie dough bites.

Recipe Notes

Be happy to make use of any nut butter of your selection, simply be certain that it’s a nut butter with solely nuts + salt within the components.
These had been examined with Important Proteins collagen peptides. If utilizing a unique protein powder, you might expertise totally different outcomes, however these ought to nonetheless work out!
These are scrumptious when dipped in chocolate for an additional candy deal with.

Diet

Serving: 1cookie dough chunkEnergy: 153calCarbohydrates: 13.3gProtein: 10.3gFats: 7.7gSaturated Fats: 1.3gFiber: 1.7gSugar: 9.1g

Recipe by: Monique Volz // Formidable Kitchen | Pictures by: Eat Love Eats

This submit was initially printed on Could twelfth, 2024, and republished on Could twenty ninth, 2025.