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This no-bake protein balls recipe is considered one of my favourite wholesome snacks! It is simple to make with easy substances like peanut butter, oats, and flax.
Once I want a day power enhance, these protein balls are the proper bite-size snack! Made with peanut butter, honey, and mini chocolate chips, they’re calmly candy, nutty, and scrumptious. They’re tremendous satisfying too—oats and floor flaxseed add loads of fiber, and a pair scoops of protein powder give them a pleasant protein bump.
They’re just like the power balls I’ve shared previously, however with one key distinction: you don’t want a meals processor to make them. You possibly can simply stir collectively the substances in a bowl earlier than shaping the combination into balls. Really easy!
I at all times get requests for wholesome snack recipes throughout back-to-school season. If you happen to’re searching for concepts, undoubtedly strive these no-bake protein balls. They’re tremendous easy and SO significantly better than any store-bought bar. I believe you’ll love them!
Protein Power Bites Elements
You want 7 primary substances to make this protein balls recipe:
- Entire rolled oats – I like their chewy texture in these power bites. Ensure to make use of licensed gluten-free oats for those who want this recipe to be gluten-free.
- Creamy peanut butter – It provides wealthy, nutty taste and helps the oats stick collectively. I at all times use pure peanut butter once I make this recipe, however for those who hold typical peanut butter available, I believe it might work right here too.
- Floor flaxseed – It helps bind the balls collectively and provides fiber and wholesome fat.
- Honey – For sweetness. Its sticky texture additionally helps maintain the balls collectively.
- Protein powder – Be at liberty to make use of any protein powder you want. I like to recommend vanilla protein powder or an unflavored one. My go-to is Entire Meals’ Unflavored Pea Protein Powder.
- Vanilla extract – For heat depth of taste. It makes these power bites style like cookie dough!
- Mini chocolate chips – I like sneaking a little bit chocolate into any wholesome snack. 🙂
Discover the entire recipe with measurements beneath.
Recipe Variations
- Use a distinct nut butter. Substitute almond butter or cashew butter for the peanut butter, or use sunflower seed butter to make this recipe nut-free.
- Skip the chocolate chips. Go away them out fully, or substitute them with chopped dried fruit like cranberries, raisins, or currants.
- Make them vegan. Substitute the honey with maple syrup.
Make Protein Balls
These no-bake protein balls are tremendous easy to make!
Begin by combining the substances. Place the oats, peanut butter, flaxseed, honey, protein powder, vanilla, and chocolate chips in a big bowl and stir to mix.
- Heads up: The combination will probably be very thick. If it’s too thick or dry to combine, add water, 1 teaspoon at a time, as wanted to assist it come collectively.
Subsequent, type the combination into balls. I wish to portion out the dough with a 2-tablespoon cookie scoop, then use my arms to roll the scoops into balls.
Lastly, chill the power bites. Place them in a single layer on a big plate or baking sheet and chill within the fridge till agency, 1 to 2 hours.
As soon as the peanut butter power balls are agency, they’re able to eat!
Retailer Protein Balls
Retailer do-it-yourself protein balls in an hermetic container within the fridge for as much as per week.
In addition they freeze effectively for as much as 3 months. I like preserving a stash within the freezer for fast, wholesome snacks!
Extra Wholesome Snacks to Strive
If you happen to love this peanut butter protein balls recipe, strive considered one of these straightforward wholesome snacks subsequent:
No-Bake Protein Balls
Serves 20
These protein balls are considered one of my favourite wholesome snacks! They’re scrumptious, made with peanut butter and chocolate chips, and simple to make in a single bowl. No meals processor required!
Forestall your display from going darkish
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In a big bowl, combine collectively the oats, peanut butter, flax, honey, protein powder, vanilla, and chocolate chips. The combination will probably be thick.
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Use a 2-tablespoon cookie scoop to scoop the combination, then use your arms to roll it into balls.
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Chill within the fridge for 1 to 2 hours, or till agency.
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The protein balls hold effectively within the fridge for as much as per week. In addition they freeze effectively.
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