As a sought-after celeb coach and visionary chief, Karina Safarova has guided high-net-worth people, A-list actors and influential public figures whereas pioneering her life-changing teaching packages. She has labored with high entrepreneurs, and even performs golf with Trump on the identical course at his golf membership. On this interview, Karina shares her insights on success, reveals the breakthrough strategies which have modified hundreds of lives, and uncovers the key to attaining concord between the physique, thoughts, and soul.
Karina, your journey is an inspiration to many. How did you find yourself within the U.S., and what was the turning level in your profession?
I lived and studied in London for ten years and started constructing my profession there. Nevertheless, when my father fell sick, I returned to Ukraine to be by his aspect. Sadly, he handed away simply two weeks earlier than the battle started. I got here to America to begin a brand new chapter, with a coronary heart full of affection and a deep need to embrace this new journey. Once I noticed my profession flourishing and realized I used to be in excessive demand, I made the choice to remain in America completely.
You coach celebrities — what’s your primary rule when working with excessive achievers? What units them aside from the remainder?
They’re no totally different from my common shoppers and college students. Everybody desires to be youthful, more healthy, happier, and dwell a life with out stress. I create a customized program and develop a person protocol for every consumer, however the important thing to success is the connection — a long-lasting, wholesome partnership constructed on belief. What I respect most is that every of them is genuine with me. Even essentially the most highly effective and profitable people open up, displaying their true selves—generally even their vulnerability.
Your philosophy is about remodeling lives via consciousness and love. How did you develop these rules, and what are essentially the most highly effective methods you utilize?
I studied neurophysiology in London and have spent a few years researching holistic well being. I do know that the physique, thoughts, and soul perform in good concord when correctly aligned.
I exploit my signature “Christmas Technique” to carry pleasure into life and assist individuals dwell with success. One other highly effective strategy is “Give up Remedy,” which is a complete breakthrough— remodeling individuals bodily, emotionally, spiritually, and mentally.
All my packages are rooted in my ardour for holistic well being, preventive drugs, and different therapeutic. These transformational journeys shift beliefs, mindsets, and attitudes whereas introducing new, wholesome habits. It’s like a 12-step program—creating fast perception system adjustments. I additionally use my “Reboot Packages” to assist people rediscover and redesign their lives. Reinvention is all the time doable.
Setting new traits, creating life-changing wellness protocols, curating holistic retreats, and biohacking each the physique and thoughts—that is my ardour and my objective.
Each visitor on my podcast is greater than only a individual—they’re excellent people: celebrities, thought leaders, visionaries. I be taught from every of them, and each dialog is exclusive and fascinating.
My podcast has featured stars like Tim Storey and Invoice Walsh, together with famend docs and specialists, guaranteeing that my listeners not solely benefit from the episodes but additionally acquire most worth.
This yr, much more thrilling visitors are lined up! I’m receiving quite a few invites and proposals, and I’m really thrilled that my viewers eagerly anticipates every new episode.
You’ve met President Donald Trump in individual. What was that have like? What key management qualities did you see in him?
I used to be fortunate not solely to fulfill and discuss with him but additionally to play golf on the identical course! I used to be nervous once I picked up the membership (laughs). He was extremely heat, joking round, and asking me about my journey from Ukraine to America. I even gave him my ebook.
I used to be really amazed by his depth, humorousness, and power. He’s superhuman — a person who works nonstop, fueled by adrenaline and recharges on the golf course. For him, golf isn’t just a strategy to unwind however a supply of pure enjoyment and celebration. He jokes quite a bit, listens to Broadway music, and easily can’t think about his life with out golf.
In one among your interviews, you had been referred to as “the voice of the long run”. Do you’re feeling you’ve a mission? in that case, what’s it?
My mission is to awaken hundreds of individuals and assist them see life from a brand new perspective. Welcome to my world — no excuses!
I unfold the message of mindfulness and consciousness, advocate for a wholesome way of life, and introduce new traits like plant-based sober dinners and tea ceremonies. I train individuals methods to dwell with out stimulants, medicine, or alcohol.
As a strong motivator, my aim is to point out that each individual is a creator and that the universe is considerable. I work extensively with limiting beliefs, proving—via my very own journey—that it’s by no means too late to begin over and construct a profitable profession in a brand new nation, simply as I did once I got here to America.
I’ve by no means felt as impactful and invaluable as I do now. And I’ve by no means been this pleased!
Your ebook, Transforming Lives, grew to become extremely widespread on Amazon. What’s its core message?
The significance of getting a objective in life. I began penning this ebook earlier than the battle started, sharing uncooked and sincere particulars of my life in London — the emotional and bodily toll of displacement, worry, and loss — whereas highlighting my resilience and willpower to rebuild amidst the chaos.
I present mastery instruments, workout routines, and steering on methods to rebuild, redesign, and reinvent your self. This ebook isn’t just a private journey of survival however a testomony to the power of the human spirit and the transformative energy of hope — making it a real self-help information for everybody.
In case you may give one piece of recommendation to somebody trying to transform their life, what would it not be?
Grasp your self first. Success isn’t one thing you chase — it’s one thing you create by turning into stronger, wiser, and extra disciplined. Work in your mindset, construct good habits, and by no means cease studying.
Life is about making high-quality selections and selecting development day by day. Actual change doesn’t occur in a single day, however in the event you decide to each day self-improvement, your life will rework in methods you by no means imagined.
Your shoppers vary from enterprise moguls to celebrities. What do all of them have in widespread? What fears or limitations do they wrestle to beat?
Surprisingly sufficient, essentially the most highly effective, rich, and influential people are sometimes essentially the most susceptible. On the finish of the day, we’re all human. Billionaires have one main problem—an amazing quantity of stress, anxiousness, and overthinking.
I’ve developed my very own methodology and methods to assist individuals overcome these struggles. I understand how to destress the thoughts and physique. One A-list Hollywood actor from Netflix reached out to me after rehab, and I helped him battle his addictions and construct a brand new model of himself. Now, at any time when I see him on Netflix, I really feel happy with the work we did collectively.
With girls, my focus is on confidence, private branding, and educating them methods to present up as the most effective model of themselves. However finally, everybody desires the identical factor—to be pleased, to dwell a satisfying life, and to have a real sense of objective.
You reside between two cultures — Ukrainian and American. How does that affect your strategy to work and life?
Having lived in London for a few years, I developed a European mindset, however my coronary heart stays deeply related to my residence nation. In Miami, we’ve got a powerful Ukrainian group, and I even attend a Ukrainian church right here.
Ukrainians are among the many warmest and most united individuals on the earth. I’m proud to be Ukrainian, and this cultural background has formed my resilience, adaptability, and deep reference to individuals.
What’s your morning routine? How does a girl who conjures up hundreds begin her day?
I’ve my very own system for setting the tone of the day. I get up early and start with purple mild remedy, meditation, yoga, and time by the ocean. I solely drink water with lemon till noon — by no means espresso.
Mornings are sacred to me. I by no means schedule shoppers or periods within the morning. That is my time for meditation, reflection, and setting the fitting power for the day.
In case you may give only one piece of recommendation to somebody trying to transform their life, what would it not be?
If you wish to transform your life, begin by mastering your self. Success isn’t one thing you chase — it’s one thing you create by turning into stronger, wiser, and extra disciplined. Self-discipline and consistency are the keys.
Work in your mindset, construct good habits, and by no means cease studying. Life is about making wholesome selections and high-quality selections. Take note of your strengths and weaknesses, perceive individuals, be taught to carry worth, and transfer with intention. The extra self-aware and centered you’re, the extra management you’ll have over your future.
Actual change doesn’t occur in a single day, however in the event you decide to development each single day, your life will rework in methods you by no means imagined.
What are your greatest ambitions for the subsequent 5 years? What’s the subsequent problem you wish to conquer?
I wish to be a world voice and awaken extra individuals. I’m honored to be a part of a serious upcoming venture — a FAST Self-Assist Channel launching within the USA — the place I’ll contribute my experience in wellness and private development.
Moreover, I’ve partnered with Botanika Life, a number one plant-based wellness firm, as their Wellness Marketing consultant. My position contains:
- Growing wellness protocols
- Representing the model at longevity well being conferences and expos
- Educating prospects on holistic well being options
- Creating specialised packages that combine wellness and enterprise methods
I’m additionally thrilled to be concerned in new tasks with business leaders equivalent to Tim Storey, Invoice Walsh, and Eric Stoller, bringing my signature teaching methodologies to a broader viewers.
With my in depth expertise in wellness, life teaching, enterprise mentorship, and private branding, I’m dedicated to creating transformative teaching packages and holistic wellness options that actually make a distinction. I’m excited to proceed leveraging my experience within the USA — serving to people and companies thrive, making a constructive impression on society and the financial system, and talking on the world’s greatest phases.
Wanting again, what was essentially the most defining second in your life that formed your success?
Challenges. Failures. I’ve all the time been mission-driven since childhood. For me, happiness is progress. Each day, I develop wiser, stronger, and extra educated. However via all of it, I’ve by no means misplaced my female softness, heat, love, and lightweight — my divine female power.
I’m all the time deeply conscious and aware, and all the things I do comes from a spot of affection and gratitude. I unfold nothing however love, vitality, and a message of mindfulness. I’m honored to be a job mannequin for hundreds of individuals world wide, displaying them what is feasible. My world is a world of no excuses.
Many individuals say you appear to be Melania Trump. What do you concentrate on this comparability?
Sure, everybody tells me that we glance very alike. And actually, it’s true — however the resemblance isn’t simply bodily. We’re each subtle, elegant, and stylish. Melania is a girl in each sense of the phrase — exceptional and distinctive. She isn’t just a president’s spouse; she is extremely educated, humble, and has walked a protracted path in America, overcoming the challenges of immigration with grace — identical to me.
Lastly, in the event you may have a dialog together with your 20-year-old self, what would you inform her?
I’d use my Give up Remedy. Make your physique your finest buddy. Defend your power —don’t unfold your self too skinny, and by no means accept something lower than what really aligns with you. Set wholesome boundaries. Don’t be determined.
Take higher care of your well being, as a result of your physique and thoughts are the inspiration of all the things. Spend money on well being and training, not in fancy holidays and designer purses. Don’t waste time worrying about small issues — most of what upsets you now gained’t even matter sooner or later.
Belief in God. Give up to the circulation of life and embrace all the things with religion and acceptance. The extra you let go of worry, the extra superbly all the things will unfold. And sure, all the time bear in mind — God has the most effective plan for you.
For extra on Karina Safarova, head to the hyperlink under: www.instagram.com/karinasafarovacoaching
https://www.lifemakeover.dwell
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