Buying listing

Produce

• 1 giant banana
• 4 medium oranges
• 3 medium limes
• 1 medium lemon
• 1 medium apple (any selection)
• 2 small pears
• 1 small (5-ounce) PLUS 3 medium (6-ounce) Hass avocados
• 1 small PLUS 2 medium PLUS 1 giant crimson bell peppers
• 1 small yellow or orange bell pepper (can sub ¼ cup crimson in Cottage Cheese Bowl, if desired)
• 2 giant cubanelle peppers
• 1 small jalapeno (non-compulsory, for Guacamole)
• 1 small English cucumber
• 4 giant heads garlic
• 1 small shallot
• 1 (3-inch) piece recent ginger
• 3 ounces mushrooms
• 2 bunches broccolini
• 1 pound recent string beans
• 1 medium head cauliflower
• 1 ½ kilos broccoli florets
• 2 kilos (4) Yukon Gold potatoes
• 1 medium candy potato
• 1 (1 ½-pound) butternut squash (or 1 ¼ pound pre-cut)
• 2 medium carrots
• 1 medium head Iceberg lettuce
• 1 (1-pound) clamshell/bag combined child greens
• 1 medium bunch scallions
• 1 small bunch/container recent dill
• 1 small bunch/container recent thyme
• 1 small PLUS 1 giant bunch cilantro
• 1 medium bunch culantro (non-compulsory for Sofrito, if you’ll find it)
• 1 small bunch recent Italian parsley
• 1 (1-pound) container cherry or grape tomatoes
• 1 medium tomato
• 1 small crimson onion
• 1 small PLUS 2 medium yellow onions
• 1 container pico de gallo (or elements to make your individual)

Meat, Poultry and Fish

• 1 bundle pre-cooked turkey breakfast sausage
• 1 bundle center-cut bacon
• 1 (4-ounce) bundle wild Nova lox (smoked salmon)
• 1 ¼ pound jumbo shrimp
• 3 ounces sliced deli hen or turkey breast
• 2 kilos 93% lean floor turkey
• 1 pound (2) boneless, skinless hen breasts
• 1 ½ kilos (6) boneless, skinless hen thighs
• 2 kilos chuck roast

Condiments and Spices

• Additional virgin olive oil
• Avocado oil (can sub olive oil, if desired)
• Cooking spray
• Olive oil spray (or get a Misto oil mister)
• Kosher salt (I like Diamond Crystal)
• Pepper grinder (or recent peppercorns)
• Pure maple syrup
• Floor cinnamon
• Gentle mayonnaise
• Dijon mustard
• Turmeric
• Cumin
• Adobo seasoning
• Smoked paprika
• Worcestershire sauce
• Crimson wine vinegar
• Honey
• Taco seasoning (or elements to make your individual)
• Garlic powder
• Onion powder
• Sesame oil
• Lowered sodium soy sauce*
• Rice vinegar
• Gochujang or Korean BBQ sauce
• Black and white sesame seeds
• Crushed crimson pepper flakes (non-compulsory, for Garlic Broccolini)
• Ketchup
• Dried onion flakes
• Marjoram

Dairy & Misc. Refrigerated Objects

• 1 small tub whipped butter (can sub common butter in Mashed Potatoes, if desired)
• 1 small field butter
• 1 dozen giant eggs
• 1 pint liquid egg whites
• 1 (8-ounce) container skim milk
• 1 (8-ounce) container unsweetened non-dairy milk (can sub skim milk in Baked Oatmeal, if desired)
• 1 small container gentle bitter cream
• 1 (16-ounce) container low fats cottage cheese (I really like Good Tradition)
• 1 (8-ounce) block feta cheese
• 1 small bundle gorgonzola cheese
• 1 small wedge recent Parmesan cheese
• 1 (16-ounce) bag shredded sharp cheddar cheese
• 1 (8-ounce) bag part-skim mozzarella cheese (I like Polly-O)

Grains*

• 1 small bundle old school oats
• 1 small loaf sliced entire grain bread
• 1 (12-ounce) multigrain baguette
• 1 bundle corn tortillas or crunchy taco shells
• 1 small bundle dry white rice (or 4 ½ cups pre-cooked)
• 1 bundle seasoned breadcrumbs
• 1 bundle dry entire wheat pasta (any form)
• 1 bundle dry entire wheat orzo pasta

Canned and Jarred

• 1 jar marinara sauce (or elements to make your individual)
• 1 (10-ounce) can RoTel diced tomatoes
• 1 (8-ounce) can tomato sauce
• 1 small jar pitted Kalamata olives
• 1 small jar capers (non-compulsory, for Avocado Egg Salad)
• 1 (32-ounce) carton hen bone broth
• 2 (32-ounce) cartons hen broth
• 1 small jar unsweetened apple sauce or apple-pear sauce

Frozen

• 1 small bag frozen chopped spinach

Misc. Dry Items

• Cornstarch
• Baking powder
• 1 pound dry inexperienced or brown lentils
• 1 small bundle coconut sugar (or sweetener of your selection)
• 1 small bundle unsweetened shredded coconut (if shopping for from bulk bin, you want 1 tablespoon)
• 1 small bundle dates or raisins (non-compulsory, for Baked Oatmeal. If shopping for from bulk bin, you want 2 tablespoons)
• 1 (2.25-ounce) bundle pecan halves
• 1 small bundle chia seeds
• 1 (12-ounce) can gentle beer

Non-Meals Objects

*You should purchase gluten free, if desired