This Cilantro Lime Hen is served subsequent to a deliciously candy mango salsa with do-it-yourself crema. It’s low-carb, high-protein, and filled with summer time flavors due to the colourful fruit and recent herbs. 

This was one among my first-ever viral recipes on Match Foodie Finds. So lots of you’ve gotten seen this video on Fb and made this meal through the years. It makes my coronary heart so completely satisfied 🥰

There’s nothing my husband, Mark, loves greater than after I make this hen meal prep for us for lunches for the week. The cilantro lime hen, the mango salsa! The do-it-yourself crema! And one of the best half? It may be eaten sizzling or chilly! Make a double batch for meal prepping by all the week. 

To make this cilantro lime hen as a meal prep recipe, merely marinate the hen, whip up the mango salsa, and a straightforward batch of rice (I prefer to make an enormous batch within the Instantaneous Pot!), and don’t overlook the crema! I prefer to preserve mine separate, and pour excessive of the hen proper earlier than serving. All that’s left to do now’s assemble your meal prep bowls, and viola — you’re scrumptious and nourishing weekly meal prep is about to go!

Highlight-Worthy Components

• Hen thighs: We choose boneless, skinless hen thighs for this recipe, however hen breasts will even work.
• Diced recent mango: It’s mango season, individuals! Recent mango provides such wonderful candy taste to this dish.
• Lime juice: A squeeze of recent lime juice actually freshens up the hen and brightens the flavour of the mango salsa.
• Greek yogurt: the do-it-yourself crema has a Greek yogurt base, which provides tartness to the sauce. Blended cottage cheese would additionally work.

Discover the listing of full elements within the recipe card under.

How one can Make Cilantro Lime Hen with Mango Salsa

1. Put together the hen marinade: Add the marinade elements to a bowl and whisk the elements collectively till mixed. Add the hen and flip the hen over a couple of occasions to ensure it’s fully coated within the marinade. Cowl and refrigerate for at the very least half-hour and as much as in a single day for optimum taste. 
2. Put together the mango salsa: Add the entire elements for the mango salsa to a bowl and blend to mix. Simple peasy. My mango guacamole would even be scrumptious!
3. Mix the crema: Add the entire elements for the crema to a small blender and mix till easy. 
4. Prepare dinner the hen: Warmth 1-2 tablespoons of avocado oil in a big skillet over medium warmth. When the oil is sizzling, add the hen thighs to the oil. Sear the hen on both sides or till the inner temperature reaches 165ºF. It’s also possible to make these hen thighs on the grill.
5. Assemble and revel in! Serve the hen topped with mango salsa and crema. ENJOY!

Serving Ideas

I like serving this dish atop white rice, after which clearly paired with the mango salsa and do-it-yourself crema. It’s good for serving a big group on these summer time nights on the cabin.

This recipe will keep good in your fridge for as much as 4 days.

We suggest getting glass meal prep containers to simply retailer and transport your meals. If you happen to plan on conserving this meal prep for longer than 4 days, we propose freezing it.