Home Healthy Food Peanut Butter Oatmeal Cookie Shake (vegan)

Peanut Butter Oatmeal Cookie Shake (vegan)

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Peanut Butter Oatmeal Cookie Shake (vegan)

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2020-07-10 13:54:28WP_Comment Object
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[comment_content] => This appears wonderful, however I can not eat cauliflower. Any recommendations on a substitute?
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  • says:

    This appears wonderful, however I can’t eat cauliflower. Any recommendations on a substitute?

      2020-07-10 14:55:40WP_Comment Object
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    • replied:

      I’ve used frozen zucchini as a substitute of cauliflower earlier than, and I don’t style it in any respect.

    • 2020-07-20 16:04:29WP_Comment Object
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    • You may attempt simply utilizing 1/2 cup ice!

  • 2020-07-10 19:37:37WP_Comment Object
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    [comment_content] => Scrumptious! I did not waste any time making this one… normally I stockpile recipes for the longer term, however this one needed to occur at this time and I am glad it did! I solely used two dates and thought it was scrumptious!
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    [comment_date] => 2020-07-13 16:27:42
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    [comment_content] => Superb! So glad you liked it!
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  • 5 stars
    Scrumptious! I didn’t waste any time making this one… normally I stockpile recipes for the longer term, however this one needed to occur at this time and I’m glad it did! I solely used two dates and thought it was scrumptious!

      2020-07-13 21:27:42WP_Comment Object
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      [comment_content] => Superb! So glad you liked it!
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    • Superb! So glad you liked it!

  • 2020-07-11 00:12:08WP_Comment Object
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    [comment_content] => I used ice as a substitute of cauliflower, my son nonetheless liked it! Could be higher and creamier with cauliflower however nonetheless tastes good with out.

    Would positively suggest!!
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  • says:

    5 stars
    I used ice as a substitute of cauliflower, my son nonetheless liked it! Could be higher and creamier with cauliflower however nonetheless tastes good with out.

    Would positively suggest!!

      2020-07-13 21:24:58WP_Comment Object
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    • I’m glad the ice nonetheless labored out effectively!

  • 2020-07-11 17:13:22WP_Comment Object
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    [comment_content] => I went to the shop instantly to get elements for this! It’s DELICIOUS! I solely used 2 dates and it was a lot candy for me. I would use barely much less cinnamon subsequent time however throughout, I like this!!! Cauliflower and oats give it a pleasant texture. Thanks, Monique!
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    [comment_content] => Excellent! Glad you liked this one!
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  • 5 stars
    I went to the shop instantly to get elements for this! It’s DELICIOUS! I solely used 2 dates and it was a lot candy for me. I would use barely much less cinnamon subsequent time however throughout, I like this!!! Cauliflower and oats give it a pleasant texture. Thanks, Monique!

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      [comment_content] => Excellent! Glad you liked this one!
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    • Excellent! Glad you liked this one!

  • 2020-07-11 20:05:02WP_Comment Object
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    [comment_content] => Love that this truly appears satiating for a smoothie! You all the time pull by means of with the wonderful taste combos but additionally make smoothies truly nourishing! Should give this a go on a piece day the place I want one thing quick! Thanks 🙂
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    [comment_content] => Completely! No level in having one for breakfast for those who’ll be hungry proper after 😉 let me know the way you prefer it!
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  • says:

    Love that this truly appears satiating for a smoothie! You all the time pull by means of with the wonderful taste combos but additionally make smoothies truly nourishing! Should give this a go on a piece day the place I want one thing quick! Thanks 🙂

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    • Completely! No level in having one for breakfast for those who’ll be hungry proper after 😉 let me know the way you prefer it!

  • 2020-07-14 13:53:11WP_Comment Object
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    [comment_content] => I’ve had this smoothie the final 3 mornings and am loving it! I take advantage of simply 1 date, and add flax meal and protein powder
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    [comment_content] => Excellent! One of the best breakfast 🙂
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  • says:

    5 stars
    I’ve had this smoothie the final 3 mornings and am loving it! I take advantage of simply 1 date, and add flax meal and protein powder

      2020-07-14 22:36:07WP_Comment Object
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    • Excellent! One of the best breakfast 🙂

  • 2020-07-15 14:16:23WP_Comment Object
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    [comment_content] => That is wonderful! It severely tastes like a cookie and is the proper thickness.
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    [comment_content] => Completely! Glad you loved 🙂
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  • says:

    5 stars
    That is wonderful! It severely tastes like a cookie and is the proper thickness.

      2020-07-16 14:54:22WP_Comment Object
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    • Completely! Glad you loved 🙂

  • 2020-07-22 13:51:21WP_Comment Object
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    [comment_content] => I did not have dates available, however I can be getting some for the subsequent time I make this smoothie! I substituted a couple of quarter of frozen banana, which positively carried by means of for a pb banana cookie taste. Completely scrumptious, not too candy and submitting for me with a scoop of vegan protein powder. I maintain riced cauliflower in my freezer for smoothies – labored nice on this. I like to recommend!!
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    [comment_content] => Superb! So glad you liked this one! And nice thought with the banana 🙂
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  • says:

    5 stars
    I didn’t have dates available, however I can be getting some for the subsequent time I make this smoothie! I substituted a couple of quarter of frozen banana, which positively carried by means of for a pb banana cookie taste. Completely scrumptious, not too candy and submitting for me with a scoop of vegan protein powder. I maintain riced cauliflower in my freezer for smoothies – labored nice on this. I like to recommend!!

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      [comment_content] => Superb! So glad you liked this one! And nice thought with the banana 🙂
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    • Superb! So glad you liked this one! And nice thought with the banana 🙂

  • 2020-07-22 15:36:58WP_Comment Object
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    [comment_content] => That is scrumptious! Made it with some floor flaxseed. Can’t wait to attempt it subsequent time with some cocoa powder.
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    [comment_content] => Excellent! Glad you loved 🙂
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  • says:

    5 stars
    That is scrumptious! Made it with some floor flaxseed. Can’t wait to attempt it subsequent time with some cocoa powder.

      2020-07-23 18:23:34WP_Comment Object
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      [comment_content] => Excellent! Glad you loved 🙂
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    • Excellent! Glad you loved 🙂

  • 2020-10-03 22:03:03WP_Comment Object
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    [comment_content] => My, what a loopy good shake!! I used to be very inquisitive about using cauliflower however could not style it in any respect, and one date was greater than sufficient sweetener for me. Additionally used do-it-yourself sunflower seed milk, which I completely suggest. I completely liked the style of this shake and I can not wait to have it once more for breakfast!

    Thanks a lot for the recipe 🙂
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    [comment_date] => 2020-10-05 17:10:48
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    [comment_content] => So glad you liked it! Such a fantastic snack or breakfast 🙂 additionally sunflower seed milk sounds scrumptious!
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  • says:

    5 stars
    My, what a loopy good shake!! I used to be very inquisitive about using cauliflower however couldn’t style it in any respect, and one date was greater than sufficient sweetener for me. Additionally used do-it-yourself sunflower seed milk, which I completely suggest. I completely liked the style of this shake and I can’t wait to have it once more for breakfast!

    Thanks a lot for the recipe 🙂

      2020-10-05 22:10:48WP_Comment Object
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      [comment_content] => So glad you liked it! Such a fantastic snack or breakfast 🙂 additionally sunflower seed milk sounds scrumptious!
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    • So glad you liked it! Such a fantastic snack or breakfast 🙂 additionally sunflower seed milk sounds scrumptious!

  • 2020-11-06 23:11:34WP_Comment Object
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    [comment_content] => I simply made this smoothie for dinner! I used almond butter as a substitute of PB, and zucchini as a substitute of cauliflower. I additionally cooked the oatmeal and the zucchini barely as a result of I needed the combo to be heat (it chilly right here and heat spiced meals simply sounds so good proper now!). I additionally used pumpkin spice combine as a substitute of cinnamon. yum! I like the consequence!
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    [comment_content] => I am glad that labored out effectively! Love an excellent breakfast for dinner 🙂
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  • says:

    5 stars
    I simply made this smoothie for dinner! I used almond butter as a substitute of PB, and zucchini as a substitute of cauliflower. I additionally cooked the oatmeal and the zucchini barely as a result of I needed the combo to be heat (it chilly right here and heat spiced meals simply sounds so good proper now!). I additionally used pumpkin spice combine as a substitute of cinnamon. yum! I like the consequence!

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      [comment_content] => I am glad that labored out effectively! Love an excellent breakfast for dinner 🙂
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    • I’m glad that labored out effectively! Love an excellent breakfast for dinner 🙂

  • 2020-11-07 04:39:45WP_Comment Object
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    [comment_content] => Hey, simply letting you recognize of a bit of mistake… on the prime of the recipe, it says it serves 1, however you then finish the recipe by saying it serves 2.
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    [comment_date] => 2020-11-09 20:59:43
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    [comment_content] => Thanks for the catch!
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  • says:

    Hey, simply letting you recognize of a bit of mistake… on the prime of the recipe, it says it serves 1, however you then finish the recipe by saying it serves 2.

      2020-11-10 02:59:43WP_Comment Object
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  • 2020-11-07 21:42:47WP_Comment Object
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    [comment_content] => I used to be actually wanting ahead to this due to all of the constructive critiques (and since I like all of your different recipes!), however I simply wasn’t a fan. I drank a glass of it as a late-night snack, and I did end the glass – so it wasn’t horrible (however I would not make it once more). I saved the second serving to let my husband attempt within the morning. Nevertheless, warning: Do NOT save this in a single day until you actually love cauliflower, as a result of mannnn that cauliflower will get STRONG in a single day. Once I first made the smoothie the night time earlier than, I could not actually style the cauliflower, however within the morning it was overpowering! We needed to dump it down the sink 🙁
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    [comment_content] => Hello Melinda! Sorry to listen to that – I want I may troubleshoot for you! I have not discovered the cauliflower taste to be too overwhelming however everybody’s style preferences are a bit completely different.
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  • I used to be actually wanting ahead to this due to all of the constructive critiques (and since I like all of your different recipes!), however I simply wasn’t a fan. I drank a glass of it as a late-night snack, and I did end the glass – so it wasn’t horrible (however I wouldn’t make it once more). I saved the second serving to let my husband attempt within the morning. Nevertheless, warning: Do NOT save this in a single day until you actually love cauliflower, as a result of mannnn that cauliflower will get STRONG in a single day. Once I first made the smoothie the night time earlier than, I couldn’t actually style the cauliflower, however within the morning it was overpowering! We needed to dump it down the sink 🙁

      2020-11-10 02:39:46WP_Comment Object
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      [comment_date] => 2020-11-09 20:39:46
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      [comment_content] => Hello Melinda! Sorry to listen to that – I want I may troubleshoot for you! I have not discovered the cauliflower taste to be too overwhelming however everybody’s style preferences are a bit completely different.
      [comment_karma] => 0
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    • Hello Melinda! Sorry to listen to that – I want I may troubleshoot for you! I haven’t discovered the cauliflower taste to be too overwhelming however everybody’s style preferences are a bit completely different.

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    [comment_content] => So good! That is so much like a shake I get at a restaurant close to me in Chicago, besides that is a lot more healthy and cheaper! I like the addition of utilizing frozen cauliflower over utilizing ice. Will certainly make this once more.
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    [comment_content] => Superb! Glad you discovered a less expensive DIY possibility 🙂
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  • says:

    5 stars
    So good! That is so much like a shake I get at a restaurant close to me in Chicago, besides that is a lot more healthy and cheaper! I like the addition of utilizing frozen cauliflower over utilizing ice. Will certainly make this once more.

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    • Superb! Glad you discovered a less expensive DIY possibility 🙂

  • 2021-02-11 18:49:27WP_Comment Object
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    [comment_content] => This is among the greatest issues I’ve ever tasted! I used to be a bit hesitant in regards to the cauliflower however you can’t style it and it makes drink thick similar to a milkshake. The flavour is SO nice and I despatched this recipe to actually everybody I do know after making it.
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    [comment_content] => Completely! So glad you liked it!
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  • says:

    5 stars
    This is among the greatest issues I’ve ever tasted! I used to be a bit hesitant in regards to the cauliflower however you can’t style it and it makes drink thick similar to a milkshake. The flavour is SO nice and I despatched this recipe to actually everybody I do know after making it.

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    • Completely! So glad you liked it!

  • 2021-02-13 13:15:33WP_Comment Object
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    [comment_content] => I like smoothies within the morning and this one takes the cake! The cauliflower on this smoothie makes a creamy and velvety texture. I additionally added a tablespoon of hemp seeds for further omega 3. Good changeup from my typical inexperienced smoothies.
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  • says:

    5 stars
    I like smoothies within the morning and this one takes the cake! The cauliflower on this smoothie makes a creamy and velvety texture. I additionally added a tablespoon of hemp seeds for further omega 3. Good changeup from my typical inexperienced smoothies.

  • 2021-05-01 04:41:17WP_Comment Object
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    [comment_content] => This was scrumptious!! I like how artistic your smoothie recipes are 🙂
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    [comment_content] => So glad you liked it! We’ve got a lot enjoyable experimenting with completely different flavors 🙂
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  • says:

    5 stars
    This was scrumptious!! I like how artistic your smoothie recipes are 🙂

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    • So glad you liked it! We’ve got a lot enjoyable experimenting with completely different flavors 🙂

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    [comment_content] => I am in love with this smoothie! Thanks for creating and sharing it.
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  • says:

    5 stars
    I’m in love with this smoothie! Thanks for creating and sharing it.

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    • I’m so comfortable to listen to that, Tiffany!! So comfortable you’re a fan 🙂

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    [comment_content] => Sorry simply noticed this now can be making this quickly can i take advantage of maple syrup as a substitute as am not a giant fan of dates i by no means had peanut butter oatmeal cookie shake earlier than excellent for decent days in Singapore will dm you if i make this and let you understand how it goes Thanks Ramya
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    [comment_content] => No must apologize! You may positively use maple syrup. Get pleasure from!
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  • says:

    Sorry simply noticed this now can be making this quickly can i take advantage of maple syrup as a substitute as am not a giant fan of dates i by no means had peanut butter oatmeal cookie shake earlier than excellent for decent days in Singapore will dm you if i make this and let you understand how it goes Thanks Ramya

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    • No must apologize! You may positively use maple syrup. Get pleasure from!

  • 2021-07-06 23:12:54WP_Comment Object
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    [comment_content] => Thanks for you recipe. I like your ingredient checklist that features a cup of frozen cauliflower. I might by no means of thought so as to add that!
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    [comment_content] => LOVE cauliflower in shakes and smoothies! Hope you get pleasure from this one 🙂
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  • says:

    5 stars
    Thanks for you recipe. I like your ingredient checklist that features a cup of frozen cauliflower. I might by no means of thought so as to add that!

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      [comment_content] => LOVE cauliflower in shakes and smoothies! Hope you get pleasure from this one 🙂
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    • LOVE cauliflower in shakes and smoothies! Hope you get pleasure from this one 🙂

  • 2021-07-07 07:51:34WP_Comment Object
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    [comment_author] => Gabriel Inpool
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    [comment_content] => Scrumptious! I added 1/2 c strawberries and 1/2 banana with vanilla protein powder. So good!
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    [comment_content] => Yummy!! So comfortable you loved it!
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  • 5 stars
    Scrumptious! I added 1/2 c strawberries and 1/2 banana with vanilla protein powder. So good!

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    • Yummy!! So comfortable you loved it!

  • 2021-07-07 13:06:55WP_Comment Object
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    [comment_content] => Scrumptious and wholesome?! It is a winner! I added spinach and flaxseed to mine. I can’t wait to make this once more 🙂
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    [comment_content] => Yay!! So comfortable you liked it, Hayley 🙂
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  • says:

    5 stars
    Scrumptious and wholesome?! It is a winner! I added spinach and flaxseed to mine. I can’t wait to make this once more 🙂

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      [comment_content] => Yay!! So comfortable you liked it, Hayley 🙂
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    • Yay!! So comfortable you liked it, Hayley 🙂

  • 2021-07-07 18:05:21WP_Comment Object
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    [comment_content] => I’ve by no means used cauliflower in a smoothie,,,,questioning whether it is uncooked or cooked? (then frozen)
    Thanks!!
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    [comment_content] => I purchase frozen cauliflower florets, which I consider are blanched earlier than freezing. Should you freeze your individual, you’ll be able to both blanch/steam it or freeze it raw–whatever works greatest for you!
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  • says:

    I’ve by no means used cauliflower in a smoothie,,,,questioning whether it is uncooked or cooked? (then frozen)
    Thanks!!

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      [comment_content] => I purchase frozen cauliflower florets, which I consider are blanched earlier than freezing. Should you freeze your individual, you’ll be able to both blanch/steam it or freeze it raw–whatever works greatest for you!
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    • I purchase frozen cauliflower florets, which I consider are blanched earlier than freezing. Should you freeze your individual, you’ll be able to both blanch/steam it or freeze it uncooked–no matter works greatest for you!

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    [comment_content] => The smoothie is wonderful! I like your recipes. Thanks for the good content material! I like the way you cowl the completely different subs and alternate ingredient concepts as effectively!
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    [comment_content] => I am so comfortable to listen to it is useful 🙂 Glad you loved the smoothie!
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  • says:

    5 stars
    The smoothie is wonderful! I like your recipes. Thanks for the good content material! I like the way you cowl the completely different subs and alternate ingredient concepts as effectively!

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    • I’m so comfortable to listen to it’s useful 🙂 Glad you loved the smoothie!

  • 2021-07-10 13:44:22WP_Comment Object
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    [comment_content] => So scrumptious and easy to wip up! I added rather less milk for a thicker smoothie to make right into a smoothie bowl 🙂 Added some granola on prime!
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    [comment_content] => Yummm love the thought of turning this right into a smoothie bowl! Glad you loved it, Maddy 🙂
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  • says:

    5 stars
    So scrumptious and easy to wip up! I added rather less milk for a thicker smoothie to make right into a smoothie bowl 🙂 Added some granola on prime!

      2021-07-12 15:37:08WP_Comment Object
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    • Yummm love the thought of turning this right into a smoothie bowl! Glad you loved it, Maddy 🙂

  • 2021-07-12 15:26:08WP_Comment Object
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    [comment_content] => Sooooo good! I added protein powder, chia seeds and spinach and it tasted wonderful! Positively one among my fav smoothies that can be going into common rotation.
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  • says:

    5 stars
    Sooooo good! I added protein powder, chia seeds and spinach and it tasted wonderful! Positively one among my fav smoothies that can be going into common rotation.

  • 2021-07-20 16:37:25WP_Comment Object
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    [comment_content] => So good! I subbed honey for the dates and frozen zucchini for the cauliflower.
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    [comment_content] => Nice subs, so comfortable to listen to you are loving it! 🙂
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  • says:

    5 stars
    So good! I subbed honey for the dates and frozen zucchini for the cauliflower.

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    • Nice subs, so comfortable to listen to you’re loving it! 🙂

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    [comment_content] => WOW! This shake is scrumptious and tastes like dessert!! I nearly, ALMOST, really feel responsible for having it for breakfast at this time however then I remembered that it had cauliflower in it. Rating! I can inform this one goes to positively maintain me over til lunch. Thanks!
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  • says:

    5 stars
    WOW! This shake is scrumptious and tastes like dessert!! I nearly, ALMOST, really feel responsible for having it for breakfast at this time however then I remembered that it had cauliflower in it. Rating! I can inform this one goes to positively maintain me over til lunch. Thanks!

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      [comment_content] => Woohooo! So comfortable you are loving it, Christie!!
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    • Woohooo! So comfortable you’re loving it, Christie!!

  • 2021-07-28 02:33:06WP_Comment Object
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    [comment_content] => This tastes so good! I used to be positively intimidated by the cauliflower and I can verify you’ll be able to’t style it in any respect (so long as you purchase the correct—I take advantage of the Good and Collect frozen cauli and once I used a distinct model, I may style it.) It appears like such a great way to begin my day because it will get my digestive observe transferring and it retains me full for a very long time! It’s develop into a giant staple in my smoothie rotation. So so good!
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    [comment_date] => 2021-07-28 10:14:24
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    [comment_content] => Good to know that sure manufacturers range! So comfortable you are loving this recipe 🙂
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  • says:

    5 stars
    This tastes so good! I used to be positively intimidated by the cauliflower and I can verify you’ll be able to’t style it in any respect (so long as you purchase the correct—I take advantage of the Good and Collect frozen cauli and once I used a distinct model, I may style it.) It appears like such a great way to begin my day because it will get my digestive observe transferring and it retains me full for a very long time! It’s develop into a giant staple in my smoothie rotation. So so good!

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    • Good to know that sure manufacturers range! So comfortable you’re loving this recipe 🙂

  • 2021-07-29 22:37:07WP_Comment Object
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    [comment_content] => I’ve made this a few instances and it’s nice. I’ve been attempting to include dates into my each day consumption in late being pregnant and this does the trick! I believe it could possibly be higher if I had a excessive powered blender, however even with out it the consistency is nice and the flavors are balanced. Thanks for an additional nice recipe!
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    [comment_date] => 2021-08-02 16:43:51
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    [comment_content] => Yay! I am so glad you are loving this one, mama 🙂
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  • says:

    5 stars
    I’ve made this a few instances and it’s nice. I’ve been attempting to include dates into my each day consumption in late being pregnant and this does the trick! I believe it could possibly be higher if I had a excessive powered blender, however even with out it the consistency is nice and the flavors are balanced. Thanks for an additional nice recipe!

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    • Yay! I’m so glad you’re loving this one, mama 🙂

  • 2021-08-04 18:33:19WP_Comment Object
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    [comment_content] => simply made his for lunch and added some vanilla protein powder. wanted so as to add some banana as a result of i believe it tasted higher and made a greater texture!! shared a bit of with my brother and we each actually preferred it
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    [comment_content] => Good name on the protein powder and banana! So comfortable that you just each loved it 🙂
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  • says:

    5 stars
    simply made his for lunch and added some vanilla protein powder. wanted so as to add some banana as a result of i believe it tasted higher and made a greater texture!! shared a bit of with my brother and we each actually preferred it

      2021-08-05 19:46:43WP_Comment Object
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    • Good name on the protein powder and banana! So comfortable that you just each loved it 🙂

  • 2021-08-09 15:48:23WP_Comment Object
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    [comment_content] => Yummo!!! Love that Monique offers GF and DF alternate options. Give this one a attempt.
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  • says:

    5 stars
    Yummo!!! Love that Monique offers GF and DF alternate options. Give this one a attempt.

  • 2021-08-09 15:49:52WP_Comment Object
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    [comment_content] => Yummo!!! LOVE that Monique offers GF and DF choices!!! Give this one a attempt.
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  • says:

    5 stars
    Yummo!!! LOVE that Monique offers GF and DF choices!!! Give this one a attempt.

  • 2021-08-09 18:12:01WP_Comment Object
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    [comment_date] => 2021-08-09 13:12:01
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    [comment_content] => Tastes precisely like an oatmeal cookie! Nice taste and texture.
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  • says:

    5 stars
    Tastes precisely like an oatmeal cookie! Nice taste and texture.

  • 2021-08-17 08:29:11WP_Comment Object
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    [comment_content] => simply tried this at this time and it actually tasted like an oatmeal peanut butter cookie! added flaxseed in mine too. nevertheless, it was additionally very heavy and too filling for me, I solely managed to drink a few sips and I used to be completed.
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    [comment_content] => Glad you preferred it! And yeah, it is positively filling (in a great way, I believe!) due to all of the fiber + wholesome fat. Thanks for sharing, although 🙂
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  • says:

    simply tried this at this time and it actually tasted like an oatmeal peanut butter cookie! added flaxseed in mine too. nevertheless, it was additionally very heavy and too filling for me, I solely managed to drink a few sips and I used to be completed.

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    • Glad you preferred it! And yeah, it’s positively filling (in a great way, I believe!) due to all of the fiber + wholesome fat. Thanks for sharing, although 🙂

  • 2021-08-20 01:56:07WP_Comment Object
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    [comment_date] => 2021-08-19 20:56:07
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    [comment_content] => Excellent smoothie! Made with 1 tablespoon of peanut butter and the flavour was nonetheless wonderful. Could soak the dates for greater than 5 minutes subsequent time since there have been nonetheless chunks of dates within the smoothie. Made with vanilla protein.
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    [comment_content] => So glad to listen to you liked it! And sure soaking or mixing for a bit of longer could assist with that!
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  • says:

    4 stars
    Excellent smoothie! Made with 1 tablespoon of peanut butter and the flavour was nonetheless wonderful. Could soak the dates for greater than 5 minutes subsequent time since there have been nonetheless chunks of dates within the smoothie. Made with vanilla protein.

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    • So glad to listen to you liked it! And sure soaking or mixing for a bit of longer could assist with that!

  • 2021-09-07 19:10:55WP_Comment Object
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    [comment_content] => That is my new favourite smoothie recipe. I find it irresistible and it’s a mixture I might have by no means considered. SOOOOO good
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  • says:

    5 stars
    That is my new favourite smoothie recipe. I find it irresistible and it’s a mixture I might have by no means considered. SOOOOO good

  • 2021-09-24 19:21:01WP_Comment Object
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    [comment_content] => I swapped out the cauliflower for a bit of little bit of avocado, added chia and flax seeds, and used mazafati dates as a substitute of mejdool, complete milk as a substitute of oat milk and it was bomb!!! Thanks a lot!
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    [comment_content] => That every one sounds unbelievable! Thanks for sharing 🙂
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  • says:

    5 stars
    I swapped out the cauliflower for a bit of little bit of avocado, added chia and flax seeds, and used mazafati dates as a substitute of mejdool, complete milk as a substitute of oat milk and it was bomb!!! Thanks a lot!

      2021-09-24 19:22:55WP_Comment Object
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      [comment_content] => That every one sounds unbelievable! Thanks for sharing 🙂
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    • That every one sounds unbelievable! Thanks for sharing 🙂

  • 2022-01-04 12:32:22WP_Comment Object
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    [comment_content] => My gosh these are wonderful. What a fantastic different to oatmeal! I like that these are tremendous fast and guilt free, nice for a weekday morning however ok for friends and a weekend repair. Cooked utilizing butter flavored coconut oil, drizzled with pb ‘n a bit of syrup and some cacao nibs tossed on prime. 100 other ways to go along with this, in my prime 5 fave recipes of all time! Thanks!!!
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    [comment_content] => Uh. Would possibly wanna delete that – I reviewed the improper recipe! (Eye roll) 🙁
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    [comment_content] => Hahaha no worries!!
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  • says:

    5 stars
    My gosh these are wonderful. What a fantastic different to oatmeal! I like that these are tremendous fast and guilt free, nice for a weekday morning however ok for friends and a weekend repair. Cooked utilizing butter flavored coconut oil, drizzled with pb ‘n a bit of syrup and some cacao nibs tossed on prime. 100 other ways to go along with this, in my prime 5 fave recipes of all time! Thanks!!!

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    • replied:

      Uh. Would possibly wanna delete that – I reviewed the improper recipe! (Eye roll) 🙁

        2022-01-07 19:51:33WP_Comment Object
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  • 2022-01-27 14:49:09WP_Comment Object
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  • says:

    5 stars
    I can’t recall if I’ve reviewed this recipe earlier than however I needed to at this time. This has develop into one among my prime 3 smoothies ever! I’ve it on weekly rotation! Thanks for a fantastic smoothie!

  • 2022-05-08 12:48:18WP_Comment Object
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  • says:

    4 stars
    It’s good! Thanks, you’re proper and you can’t style the cauliflower. My choosy youngsters didn’t prefer it although 🙁

      2022-05-09 17:54:05WP_Comment Object
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    • Glad you loved it! Sorry the youngsters didn’t, although. They could like this one!

  • 2022-08-25 13:11:30WP_Comment Object
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  • 5 stars
    DANG that is so good!!

  • 2022-09-23 19:49:33WP_Comment Object
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  • says:

    5 stars
    You’re the smoothie queen! I added spinach – so scrumptious!

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  • 2022-10-21 20:35:46WP_Comment Object
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    [comment_content] => Giiiiiirl this smoothie is bomb. I added collagen and spinach and liked the feel it offers from the oats. It is salty and candy which I like. Thanks!
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  • says:

    5 stars
    Giiiiiirl this smoothie is bomb. I added collagen and spinach and liked the feel it offers from the oats. It’s salty and candy which I like. Thanks!

  • 2023-03-02 16:52:10WP_Comment Object
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    [comment_content] => Perfection. Thanks a lot, glad you’re loving this smoothie ❤️🙂
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  • says:

    5 stars
    This smoothie is out of this world. I’m obsessive about all of Monique’s smoothies. I’ve one on a regular basis for breakfast, and this one is among the greatest ones I’ve had to date. SO good!

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      [comment_content] => Perfection. Thanks a lot, glad you’re loving this smoothie ❤️🙂
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    • Perfection. Thanks a lot, glad you’re loving this smoothie ❤️🙂

  • 2023-03-03 01:20:12WP_Comment Object
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    [comment_content] => Wow! This appears delish and I’m so stunned in regards to the cauliflower! Will for certain do this!
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    [comment_content] => Wonderful! So glad, get pleasure from!
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  • says:

    Wow! This appears delish and I’m so stunned in regards to the cauliflower! Will for certain do this!

      2023-03-03 19:48:54WP_Comment Object
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    • Wonderful! So glad, get pleasure from!

  • 2023-03-05 15:04:24WP_Comment Object
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    [comment_content] => Love all her recipes, this one was simply okay. I added maple syrup as I discovered the dates not sufficient sweetness and I believe you want like 50% extra milk, however it’s very a lot private choice. I like how wholesome that is however I am undecided I might make it once more. Or I would soak the oats upfront as effectively.
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  • says:

    3 stars
    Love all her recipes, this one was simply okay. I added maple syrup as I discovered the dates not sufficient sweetness and I believe you want like 50% extra milk, however it’s very a lot private choice. I like how wholesome that is however I’m undecided I’d make it once more. Or I would soak the oats upfront as effectively.

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    • Was it too thick for you liking? or was there one thing else? Questioning if it was blended totally/lengthy sufficient.

  • 2023-03-05 23:24:58WP_Comment Object
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    [comment_content] => I simply made this for dinner as I had a late lunch. It was superb. I did assume it was going to have extra of a frozen texture like a Wendy’s Frosty; nevertheless, it was good and creamy. I’m going to attempt it once more quickly for breakfast.
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    [comment_content] => YUM! Sounds nice, glad you’re loving this smoothie 🙂
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  • says:

    I simply made this for dinner as I had a late lunch. It was superb. I did assume it was going to have extra of a frozen texture like a Wendy’s Frosty; nevertheless, it was good and creamy. I’m going to attempt it once more quickly for breakfast.

      2023-03-06 16:52:41WP_Comment Object
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    • YUM! Sounds nice, glad you’re loving this smoothie 🙂

  • 2023-03-11 06:09:20WP_Comment Object
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  • says:

    I’m obsessive about this protein shake!!!

      2023-03-13 23:56:50WP_Comment Object
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    • Yay! I’m so glad to listen to this!

  • 2023-03-15 05:12:10WP_Comment Object
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    [comment_content] => I simply use frozen cauliflower however if you wish to freeze your individual, you’ll be able to steam it first after which freeze. Get pleasure from!
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  • says:

    Is the cauliflower beforehand cooked??

      2023-03-20 20:09:38WP_Comment Object
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    • I simply use frozen cauliflower however if you wish to freeze your individual, you’ll be able to steam it first after which freeze. Get pleasure from!

  • 2023-03-15 06:50:01WP_Comment Object
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    [comment_content] => Love you I am good I have not eaten peanut butter aside from Reese’s it is my teenage years is my favourite meal meals and many others so I find it irresistible 🙂
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  • says:

    5 stars
    Love you I’m good I haven’t eaten peanut butter aside from Reese’s it’s my teenage years is my favourite meal meals and many others so I find it irresistible 🙂

  • 2023-04-03 01:18:59WP_Comment Object
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    [comment_content] => Query! Do you’ve got any suggestions for avoiding / stopping a slimy shake? Any time I’ve tried an oat smoothie it is resulted on this very unlucky disagreeable texture. It is a frequent drawback with do-it-yourself oat milk, however I am questioning if you’ll have discovered a approach to forestall it right here. Thanks!
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    [comment_content] => I have not had that drawback, what sort of oats are you utilizing?
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  • says:

    Query! Do you’ve got any suggestions for avoiding / stopping a slimy shake? Any time I’ve tried an oat smoothie it’s resulted on this very unlucky disagreeable texture. It’s a typical drawback with do-it-yourself oat milk, however I’m questioning if you’ll have discovered a approach to forestall it right here. Thanks!

      2023-04-07 01:34:26WP_Comment Object
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      [comment_content] => I have not had that drawback, what sort of oats are you utilizing?
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    • I haven’t had that drawback, what sort of oats are you utilizing?

  • 2023-05-24 13:44:26WP_Comment Object
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    [comment_content] => Tremendous yummy, Monique! Thick and creamy. Excellent oatmeal cookie taste!
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    [comment_date] => 2023-05-25 08:36:29
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    [comment_content] => YUM! Glad to listen to you’re loving this shake ❤️
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  • 5 stars
    Tremendous yummy, Monique! Thick and creamy. Excellent oatmeal cookie taste!

      2023-05-25 13:36:29WP_Comment Object
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    • YUM! Glad to listen to you’re loving this shake ❤️

  • 2023-05-30 00:12:06WP_Comment Object
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    [comment_content] => I made mine with out peanut butter. It got here out scrumptious. It tasted like a cinnamon oatmeal cookie.
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    [comment_content] => YUM! so glad you this smoothie turned out nice for you 🙂
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  • says:

    5 stars
    I made mine with out peanut butter. It got here out scrumptious. It tasted like a cinnamon oatmeal cookie.

      2023-06-01 03:17:55WP_Comment Object
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      [comment_content] => YUM! so glad you this smoothie turned out nice for you 🙂
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    • YUM! so glad you this smoothie turned out nice for you 🙂

  • 2023-06-21 17:12:15WP_Comment Object
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    [comment_content] => This smoothie was wonderful!! I added cocoa powder, half banana, bee pollen and honey and substituted the cauliflower for ice and it tasted DELICIOUS! Thanks for an additional wonderful smoothie recipe! I like all your smoothies with dates- they really style surprisingly good in smoothies! ❤️❤️❤️
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  • says:

    5 stars
    This smoothie was wonderful!! I added cocoa powder, half banana, bee pollen and honey and substituted the cauliflower for ice and it tasted DELICIOUS! Thanks for an additional wonderful smoothie recipe! I like all your smoothies with dates- they really style surprisingly good in smoothies! ❤️❤️❤️

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  • says:

    5 stars
    I used to be hesitant contemplating I don’t like dates or cauliflower and this recipe proved me improper. So good. I add spinach which doesn’t affect taste.

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    • Sneaky elements!! Glad you gave this recipe a try to are loving the smoothie!

  • 2023-12-11 18:08:01WP_Comment Object
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    [comment_content] => This recipe is so versatile, I find it irresistible! I make it as is and is scrumptious, positively can’t style the cauliflower! At present I made with 10 oz unsweetened almond and coconut milk, almond butter and added 1/2 cup frozen blueberries. Thanks for posting this recipe – really easy and all the time have elements available so has develop into my go to once I’m undecided what I need.
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    [comment_content] => Find it irresistible! Nice thought so as to add blueberries, too 🙂
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  • says:

    5 stars
    This recipe is so versatile, I find it irresistible! I make it as is and is scrumptious, positively can’t style the cauliflower! At present I made with 10 oz unsweetened almond and coconut milk, almond butter and added 1/2 cup frozen blueberries. Thanks for posting this recipe – really easy and all the time have elements available so has develop into my go to once I’m undecided what I need.

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    • Find it irresistible! Nice thought so as to add blueberries, too 🙂

  • 2024-03-01 23:59:21WP_Comment Object
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    [comment_content] => Hello! I usually purchase frozen cauliflower (which is blanched and frozen) however you’ll be able to both blanch it after which freeze it or simply freeze it instantly 🙂
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  • says:

    I haven’t made this but however I need to as a result of it appears nice. However simply to make clear, ought to I prepare dinner the cauliflower earlier than placing it in freezer or ought to or not it’s uncooked? Thanks a lot!

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      [comment_content] => Hello! I usually purchase frozen cauliflower (which is blanched and frozen) however you’ll be able to both blanch it after which freeze it or simply freeze it instantly 🙂
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    • Hello! I usually purchase frozen cauliflower (which is blanched and frozen) however you’ll be able to both blanch it after which freeze it or simply freeze it instantly 🙂

  • 2024-05-27 15:46:42WP_Comment Object
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    [comment_content] => So scrumptious!! I truly made further for my toddler who LOVED it as effectively. Actually smart way (for each of us) to get some greens
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    [comment_content] => Superb! So comfortable to listen to that 🙂
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  • says:

    5 stars
    So scrumptious!! I truly made further for my toddler who LOVED it as effectively. Actually smart way (for each of us) to get some greens

      2024-05-28 16:59:44WP_Comment Object
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      [comment_content] => Superb! So comfortable to listen to that 🙂
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    • Superb! So comfortable to listen to that 🙂

  • 2024-06-13 19:42:28WP_Comment Object
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  • says:

    What can be an excellent substitute for the cauliflower if I don’t have any available?

      2024-06-18 15:11:24WP_Comment Object
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    • Be at liberty to make use of 1/2 cup ice!

  • 2024-11-29 15:07:20WP_Comment Object
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    [comment_content] => Higher than the herbalife shake and means higher for me. I added protein and collagen powder however tremendous scrumptious.
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    [comment_date] => 2024-12-04 16:14:57
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    [comment_content] => Completely!!
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  • says:

    5 stars
    Higher than the herbalife shake and means higher for me. I added protein and collagen powder however tremendous scrumptious.

      2024-12-04 22:14:57WP_Comment Object
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  • 2025-02-03 00:00:04WP_Comment Object
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  • says:

    5 stars
    So scrumptious! I added chocolate protein powder. Excellent.

      2025-02-03 18:11:47WP_Comment Object
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