Buying record

Produce

• 2 medium bananas
• 1 small pineapple
• 1 (12-ounce) container contemporary strawberries (can purchase frozen, if desired)
• 1 (6-ounce) container contemporary blueberries
• 4 medium oranges
• 7 medium limes
• 1 medium lemon
• 1 medium Honey Crisp apple
• 2 D’Anjou pears
• 1 medium navel orange
• 1 small (5-ounce) PLUS 1 medium (6-ounce) Hass avocados
• 1 small PLUS 2 medium crimson bell peppers
• 1 small yellow bell pepper
• 1 medium jalapeno
• 2 medium heads garlic
• 1 (2-inch) piece contemporary ginger
• 1 small English cucumber
• 2 medium zucchini
• 1 (4-ounce) bundle white mushrooms
• 2 kilos (4 medium) candy potatoes
• 2 ½ kilos (5 medium) Yukon Gold potatoes
• 1 small bunch celery
• 4 medium carrots
• 1 pound mustard greens, chard or spinach
• 1 (1-pound) clamshell/bag child spinach
• 2 giant heads Romaine lettuce
• 2 giant baggage tri-color slaw combine (you want 11 cups)
• 2 medium bunches scallions
• 1 small bunch/container contemporary chives
• 1 small bunch/container contemporary thyme
• 1 small bunch/container contemporary sage
• 1 small bunch contemporary Italian parsley
• 1 small bunch contemporary cilantro
• 1 dry pint cherry or grape tomatoes
• 1 medium heirloom tomato
• 2 small PLUS 1 medium vine-ripened tomato
• 1 small PLUS 1 medium crimson onion
• 3 small PLUS 3 medium yellow onions

Meat, Poultry and Fish

• 1 bundle center-cut bacon
• 6 ounces Nova lox (smoked salmon)
• 1 rotisserie rooster
• 1 pound scorching Italian rooster sausage
• 2 kilos (8) boneless, skinless rooster breast cutlets
• 1 pound 93% lean floor turkey
• 1.3 kilos 99% lean floor turkey
• 2 kilos (4) boneless center-cut pork chops
• 1 ¼ kilos (4) skinless, thick-cut white agency fish filet (grouper, flounder, bass or halibut)
• 3 kilos boneless chuck roast

Condiments and Spices

• Further virgin olive oil
• Canola oil
• Cooking spray
• Olive oil spray (or get a Misto oil mister)
• Kosher salt (I like Diamond Crystal)
• Pepper grinder (or contemporary peppercorns)
• Vanilla extract (non-obligatory, for Strawberry Smoothie)
• Cinnamon
• Toasted sesame seeds
• Decreased sodium soy sauce*
• Pure maple syrup
• Toasted sesame oil
• Sriracha or Sambal Oelek
• Cumin
• Chili powder
• Paprika
• Smoked paprika
• Bay leaves
• Crimson wine vinegar
• Oregano
• Gochujang sauce
• Unseasoned rice vinegar
• Honey
• Cayenne pepper
• Crushed crimson pepper flakes
• Apple cider vinegar

Dairy & Misc. Refrigerated Gadgets

• 2 (14-ounce) packages extra-firm tofu
• 1 18-pack giant eggs
• 1 pint liquid egg whites
• 1 small container whipped butter (can sub common butter in Mashed Potatoes, if desired)
• 1 small field butter
• 1 small field unsalted butter (can sub salted in Lox, Eggs and Onions, if desired)
• 1 quart skim, 1% or milk of your alternative
• 1 (8-ounce) carton half and half
• 1 small container mild bitter cream
• 1 (8-ounce) block lowered fats cream cheese
• 1 (16-ounce) container nonfat plain Greek yogurt
• 1 jar/bottle blue cheese dressing (or elements to make your individual)
• 1 small bundle blue cheese
• 1 small block feta cheese
• 1 (8-ounce) bag shredded Mexican cheese mix
• 1 (8-ounce) bag shredded mozzarella cheese
• 1 (8-ounce) bag shredded cheddar cheese (can sub 2/3 cup mozzarella in Excessive Protein Omelet, if desired)
• 1 small wedge contemporary Parmesan cheese
• 1 small wedge contemporary Pecorino Romano cheese (can sub Parmesan in Spicy Linguine, if desired)

Grains*

• 1 small bundle fast oats
• 1 small loaf sliced complete grain bread
• 1 (8-ounce) multigrain baguette
• 1 small bundle all-purpose flour
• 1 bundle panko breadcrumbs
• 1 bundle complete wheat linguine (I like Delallo)
• 1 small bundle dry brown rice (or 2 cups pre-cooked)
• 1 small bag tortilla chips

Canned and Jarred

• 1 (10-ounce) can RoTel delicate tomatoes
• 1 (8-ounce) can tomato sauce
• 1 (4-ounce) can tomato paste
• 1 (15-ounce) can crushed tomatoes
• 1 jar salsa
• 1 (12-ounce) jar roasted crimson peppers in water
• 1 (15.5-ounce) can pinto beans
• 1 (15.5-ounce) can black beans
• 1 (32-ounce) carton low sodium beef broth
• 1 (15-ounce) can low sodium rooster broth

Frozen

• 1 (12-ounce) bundle corn kernels
• 1 bundle edamame in pod
• 1 bundle shelled edamame
• 1 small bundle frozen peas

Misc. Dry Items

• 1 single serve packet unflavored or vanilla protein powder
• Monk fruit sweetener (or sweetener of your alternative, non-obligatory for Strawberry Smoothie)
• 1 small bundle granulated sugar
• 1 container peanut butter powder, akin to PBfit or PB2
• 1 small bundle floor flax (meal)
• 1 small bundle dry roasted peanuts (if shopping for from bulk bin, you want ¼ cup)
• 1 small bundle slivered almonds (if shopping for from bulk bin, you want 1 ounce)
• Baking powder

*You should buy gluten free, if desired