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Crew LIY loves activewear that works simply as exhausting [or even harder 🤣] than we do! We’re speaking squat pleasant, no rollin’, exercise + errand prepared – and Athleta checks all of the packing containers. From mushy materials to versatile kinds you possibly can put on all day lengthy, these are items that simply match into busy, on-the-go lives! Preserve scrolling to see our newest Athleta favorites plus our present well being & wellness routines! BONUS: 25% off proper now + further 10% off with code EXTRA10
Discover out which present wellness developments we’re loving right here!
Vest [size up one] // Ribbed Tee [true to size] // Elation Leggings [true to size]
A wholesome behavior I’m loving…
- In 2025, I began power coaching! It has been such factor for me. I used to be burnt out on cardio and on the lookout for one thing totally different. Power coaching has been a pleasant sluggish and approachable tempo, whereas nonetheless being a problem! My essential objectives are to be wholesome and robust–I work with a private coach 2x per week to maintain me accountable and on monitor!
Ruched Lengthy Sleeve Tee [true to size] // Elation Leggings [true to size]
Elation Leggings [true to size]
Waffle Hoodie [TTS, wearing M] // Waffle Joggers [TTS, wearing M] // Waffle Shorts
Seasoft Pullover [TTS, wearing M] // Related Leggings
Without end Fleece 1/4 Zip Sweatshirt [tts, wearing M in color breaker]
A wholesome behavior I’m loving…
- New 12 months – similar o – me! This yr I proceed to bop within the kitchen, hit 10k steps a day and determine my hormones 😉 On a regular basis is a brand new day to crush it women, so I hope you’re not too exhausting on your self – permit time to relaxation & say sure that snickers bar when it calls your title! I’m engaged on a balancing the nice with the ugly – trigger that’s life! We received this women! XO Jen
Mesh Racer Run Mid Rise 4″ Quick [tts, wearing M in color breaker] // Tank // Sneakers
Rib Cropped Tee [size up if in between, wearing in XS] // Joggers [true to size, wearing in Small Petite] // Related Sneakers
Signature Ribbed High [true to size, wearing small] // Spanx 7/8 Leggings [size up if in between]
Without end Fleece 1/4 Zip Sweatshirt [true to size for oversized fit] // Spanx 7/8 Leggings [size up if in between]
A wholesome behavior I’m loving…
- I’m now formally 12 months postpartum with my second child [and first C-Section], so I’ve spent a number of the final yr attempting to rebuild my power, nervous system [working on the sleep still…😜], core, and general well being! It’s simpler stated than performed to offer your self grace and endurance, however I’m attempting to hearken to my physique and gasoline it in one of the simplest ways doable; with some candy treats within the combine nonetheless in fact 🤣 A few of my favourite methods to maneuver my physique are ensuring I get my 10k steps a day [love my Oura ring to keep me accountable in many aspects of health/wellness!], power coaching at residence 4ish occasions per week [I do 20 minutes either with my Peloton app or a YouTube video, and a sauna for 20 minutes at night! Here’s to feeling our best in 2026!
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