Ingredient Notes

The complete ingredient record is within the recipe card beneath however listed here are some highlights.

• Salmon: You’ll want 4 salmon fillets. I often use skin-on salmon however any form will work.
• Lemon: Zest the lemon first, then squeeze the juice. You’ll want each!
• Garlic: Mince the garlic finely so it’s evenly distributed within the sauce.
• Dried oregano: Use Greek (or conventional) oregano, not Mexican. The 2 come from several types of vegetation and have a distinct taste.
• Greens: I exploit zucchini, grape or cherry tomatoes, and crimson onion, however you’ll be able to swap issues up with eggplant, bell pepper, or different Mediterranean veggies.
• Artichoke hearts: Canned artichoke hearts are advantageous. Drain these and pat them dry in order that they roast properly.
• Lemon wedges, contemporary oregano or parsley: You possibly can garnish the sheet pan dinner when you like.

Recipe Variations

• Add extra brininess. I like artichokes which add a buttery, briny taste to this Greek salmon sheet pan dinner. If you’d like much more brininess, you’ll be able to add capers or Kalamata olives, too. 
• Make potatoes as a substitute of greens. If you happen to’ve ever had Greek potatoes, potatoes are unbelievable with olive oil and lemon! Swap in small crimson potatoes, reduce into 1 inch items, for the zucchini, tomatoes, and onions, however maintain the artichoke hearts. 

Serving Recommendations

• Tzatziki sauce: Add one other layer of taste with store-bought or home made tzatziki.
• Bread: Pita bread, lavash, and even naan is nice for absorbing the juices from the sauce and burst tomatoes. Do-it-yourself hummus would go properly, too.
• Greek salad: For a crisp, contemporary distinction to the tender roasted veggies, pair this Greek salmon sheet pan dinner with Greek salad or chopped Greek salad.
• Rice: For a extra filling meal, serve the salmon and greens over a plate of yellow rice or On the spot Pot brown rice.

Toss leftovers with cooked orzo and Greek salad dressing for a straightforward work lunch!

Refrigerate: Retailer leftover Greek salmon and veggies in an hermetic container within the fridge for as much as 2 days. 

Reheat: Heat the salmon and greens within the microwave at 50% energy or in a coated baking dish in a 325ºF oven till heated by means of.

• Take away salmon from the fridge. Put aside.

  4 salmon fillets, about 6 ounces every

• Preheat oven to 425°F. Spray a big rimmed sheet pan (18 x 13 inches) with olive oil or nonstick cooking spray.

• In a small bowl, whisk collectively the olive oil, lemon zest, lemon juice, garlic, oregano, salt, and pepper.

  2 tablespoons additional virgin olive oil, 1 teaspoon lemon zest, 1 tablespoon freshly squeezed lemon juice, 2 cloves garlic, minced, 1 teaspoon dried oregano, 1 teaspoon kosher salt, ½ teaspoon coarse floor black pepper

• Drain the artichoke hearts properly, and pat them dry. Organize the zucchini, grape tomatoes, crimson onion, and artichoke hearts on the pan. Drizzle with half of the oil combination, toss to coat, and unfold the greens evenly within the pan.

  1 can (14 ounces) quartered artichoke hearts, 2 medium zucchini, sliced into ½‑inch half‑moons, 1 pint grape or cherry tomatoes, ½ massive crimson onion, reduce into ½‑inch wedges

• Place the pan within the preheated oven and bake for quarter-hour.

• In the meantime, if the salmon is an entire fillet, reduce it into 4 evenly-sized parts. Pat the salmon dry. When the greens have roasted for quarter-hour, prepare the fillets (pores and skin‑aspect down) within the pan, spreading the greens across the salmon. Brush the highest of the salmon fillets with the remaining oil combination.

• Return the pan to the oven and roast till the greens are tender, and the salmon is completed, about quarter-hour. The salmon ought to flake simply with a fork, and be 145°F within the thickest half. Baking time will rely upon the thickness of the salmon fillets.

• Let the sheet pan dinner cool for five minutes earlier than serving with lemon wedges and a sprinkle of contemporary herbs when you like.

• Salmon: You need to use salmon with the pores and skin on, or skinless salmon. If the salmon is frozen, thaw it within the fridge earlier than utilizing. Regulate serving dimension to your preferences. 
• Storage: Refrigerate leftover Greek salmon and veggies in an hermetic container in for as much as 2 days. Reheat within the microwave at 50% energy or in a coated baking dish in a 325ºF oven till heated by means of
• Elective sauce: If you happen to’d like, serve the salmon sheet pan dinner with tzatziki, a creamy yogurt cucumber sauce.
• Variation: As an alternative of zucchini, tomatoes, and onions, roast small crimson potatoes, reduce into 1 inch items. 

Serving: 1salmon fillet with greens, Energy: 194kcal, Carbohydrates: 14g, Protein: 12g, Fats: 10g, Saturated Fats: 2g, Polyunsaturated Fats: 2g, Monounsaturated Fats: 6g, Ldl cholesterol: 23mg, Sodium: 981mg, Potassium: 785mg, Fiber: 5g, Sugar: 7g, Vitamin A: 1209IU, Vitamin C: 37mg, Calcium: 49mg, Iron: 1mg

Diet data is robotically calculated, so ought to solely be used as an approximation.

Share a remark and score beneath! I like listening to what you assume!