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From kimchi to noodles, this checklist encompasses a good number of recipes on your Korean vegan desk or wholesome consuming!
Even in case you’re not vegan or vegetarian, these recipes are good for incorporating extra plant-based meals to your weight loss program for a more healthy New Yr.
Should you suppose Korean meals is all about BBQ meat and fried hen, suppose once more! Historically, Korean delicacies depends closely on grains, legumes, and greens. Meat was scarce, so our ancestors didn’t eat a lot meat as we do in trendy days.
Additionally, Korean temple cooking is completely plant-based, utilizing seasonal components that are principally grown in temple grounds or harvested from fields and mountains. No meat or seafood is allowed! Due to the lengthy historical past of Buddhism in Korea, temple delicacies (사찰음식) is deeply integrated into conventional Korean delicacies.
For these causes, so many traditional Korean dishes are naturally vegan (or vegetarian) or can simply be veganized!
For extra vegan facet dishes, take a look at my 15 Korean Vegetable Aspect Dishes.
Or just omit the meat from my traditional Japchae recipe.
Or just omit the meat and egg from my traditional Bibimbap recipe.
Additionally strive my traditional Bibim Guksu with out the optionally available egg.
You may additionally like soy braised lotus roots (Yeongeun Jorim).
Extra vegan recipes
Oi Naengguk (Chilled Cucumber Soup)
Dongchimi (Radish Water Kimchi)
Kongguksu(Chilled Soy Milk Noodle Soup)
Oiji (Korean Pickcled Cucumbers)
Yeongeun Jorim (Candy Soy Braised Lotus Roots)
Doraji Namul (Sautéed Bellflower Roots)
Chwinamul Bokkeum (Stir-fried Aster Scaber)
Danpatjuk (Candy Crimson Bean Porridge)
Hobakjuk (Pumpkin Porridge)
This checklist of Korean vegan recipes was initially posted in January 2021. I’ve up to date it right here with extra recipes for 2024.
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