[ad_1]
A spicy twist on an everyday pizza! Juicy marinated hen tikka items are served on prime of heat naans, then completed along with your favorite toppings.
Nicky’s Recipe Notes
That is my sort of fusion meals! Store-bought naans, warmed and unfold with a seasoned tomato combination, then topped with straightforward home made hen tikka.
I are likely to marinate the hen within the morning so I can get this on the desk rapidly for
a midweek dinner. In the event you don’t have time beforehand, even a couple of minutes marinating time will nonetheless guarantee beautiful, tasty hen.
I grill the hen (beneath the grill/broiler), however it works nice within the air fryer too. I’ve included directions for this within the recipe card.
📋 Substances
Naans – You should use plain or flavoured store-bought naans. Or you should utilize Home made Garlic or Peshwari Naan.
Yoghurt – Go together with full-fat because it’s a greater flavour.
Seasonings – We’re utilizing coriander, turmeric, cumin, paprika, delicate chilli powder, cinnamon, salt, and pepper.
📺 Watch find out how to make it
***Full recipe with detailed steps within the recipe card on the finish of this publish***
Professional Tip
When you’ve got time, depart the hen to marinate within the fridge for an hour or two (or do it within the morning, prepared for dinner later) – this can make the hen much more flavourful!
That hen is beautiful and juicy, and pairs completely with the tangy tomatoey paste on the naans!
Pin this now to search out it later
🍽️ What to serve it with
Keep up to date with new recipes!
Subscribe to the e-newsletter to listen to after I publish a brand new recipe. I’m additionally on YouTube (new movies each week) and Instagram (behind-the-scenes tales & stunning meals pictures).
-
Place the hen in a bowl or freezer bag with the yoghurt, garlic, ginger, lemon juice, coriander, turmeric, cumin, paprika, chilli powder, cinnamon, salt and pepper. Combine collectively in order that the whole lot is mixed. Marinate if time permits (an hour is ideal, but when you have not bought time, you should utilize it immediately).
3 hen breasts, 120 g (1/2 cup) thick pure yogurt, 2 garlic cloves, 1 tablespoon minced ginger, 1 tablespoon lemon juice, 1 teaspoon floor coriander, 1/2 teaspoon floor turmeric, 1/2 teaspoon floor cumin, 1 teaspoon paprika, 1/2 teaspoon delicate chilli powder, pinch of floor cinnamon, 1/2 teaspoon salt, 1/2 teaspoon floor black pepper
-
Preheat the grill (broiler) to medium–excessive.
-
Unfold the hen out on a grill tray. Brush the hen with the oil, then place beneath the grill and cook dinner for 8–10 minutes, turning as soon as.
2 tablespoons oil
-
In the meantime, combine the tomato purée, sugar, salt, pepper, water and coriander in a small bowl.
4 tablespoons tomato purée (paste in USA), 1/2 teaspoon sugar, pinch of salt and pepper, 3 tablespoons chilly water, 2 tablespoons finely chopped contemporary coriander (cilantro)
-
When the hen is cooked, take away from the grill and put to at least one facet.
-
Place the naans beneath the grill and cook dinner for 1–2 minutes on both sides till sizzling.
4 naans breads
-
Take away the naans and unfold the tomato combination on prime, place the breads again beneath the grill for 1 minute.
-
Take away the naans from the grill and divide the cooked hen between the breads.
-
Drizzle over the yoghurt and chilli sauce. Sprinkle on the coriander and almonds, then serve.
chilli sauce, finely chopped contemporary coriander (cilantro), flaked almonds
Dietary data is approximate, per serving (this recipe serves 4).
Energy: 673kcal | Carbohydrates: 72g | Protein: 40g | Fats: 23g | Saturated Fats: 4g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 7g | Trans Fats: 0.04g | Ldl cholesterol: 98mg | Sodium: 1150mg | Fiber: 3g | Sugar: 11g
Vitamin data is robotically calculated, so ought to solely be used as an approximation.
? Steadily Requested Questions
Sure, prepare the marinated hen within the air fryer basket in a single layer. Brush with oil and air fry for 13-Quarter-hour at 200C/400F, turning as soon as, till totally cooked by means of and barely charred on the ends. Be certain the hen is cooked by slicing it into a bigger piece and guaranteeing it’s not pink within the center.
You may marinate the hen as much as a day forward, however I wouldn’t suggest cooking the entire dish forward after which reheating later, as this can dry the hen and naan out.
🍲 Extra implausible Handheld Dinners
A few of the hyperlinks on this publish could also be affiliate hyperlinks – which suggests in the event you purchase the product I get a small fee (at no further price to you). In the event you do purchase, then thanks! That’s what helps us to maintain Kitchen Sanctuary operating. The dietary data supplied is approximate and may range relying on a number of components. For extra data please see our Phrases & Circumstances.
[ad_2]