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“You don’t should drive the movement—typically your solely job is to melt and let go.” ~Unknown
For many of my life, I used to be obsessive about getting every part proper. Planning. Controlling. Anticipating each consequence so I wouldn’t be caught off guard. I noticed life as a form of puzzle: if I simply made the proper strikes in the proper order, I’d get what I wished. Peace, success, love.
However life doesn’t work that method.
The extra I attempted to manage it, the extra I felt out of alignment. I’d burn out making an attempt to make issues occur. When one thing went mistaken, I blamed myself for not anticipating it. I couldn’t loosen up as a result of I used to be all the time tightening the reins, making an attempt to steer the unknown.
Then in the future, one thing cracked.
It was the winter of 2021. I used to be staying in a quiet village in southern Portugal, making an attempt to piece my life again collectively after a painful breakup and the collapse of a startup I had poured years into. I’d gone there considering solitude and recent air would assist me reset.
However nothing felt proper.
I couldn’t focus. I couldn’t meditate. I couldn’t even benefit from the ocean—one thing that after introduced me pure pleasure. As an alternative of peace, I felt caught and overwhelmed. My thoughts replayed each determination I’d remodeled the previous few years like a courtroom drama. “If solely you’d performed this.” “It’s best to have seen that coming.” “You’ve ruined your shot.”
I sat on the seaside one night because the solar went down, feeling utterly defeated. I keep in mind watching the waves crash rhythmically towards the rocks. They didn’t care about me or my errors. They weren’t dashing or apologizing. They have been simply… doing their factor.
That’s when it hit me.
Nature doesn’t drive something. A wave doesn’t try to be taller. A tree doesn’t attempt to develop sooner. They exist in a form of belief—a pure cooperation with life. And in some way, regardless of all that ease, they thrive.
What if I’m the one disrupting my very own movement by making an attempt to manage every part?
It wasn’t a lightning bolt. It was extra like a comfortable whisper inside. However one thing shifted.
I began asking myself a brand new query every morning: “What would occur at present if I didn’t attempt to management something?”
I didn’t should drive myself to do nothing. I nonetheless labored, moved, made choices. However I attempted to remain current reasonably than 5 steps forward. I let myself really feel unsure with out reaching for options instantly. I listened extra—to myself, to life, to the quiet.
And over time, I observed one thing unusual. My nervousness began to fade—not suddenly, however like a fog lifting. I finished catastrophizing each determination. I felt a bit of extra at peace, even when nothing round me had modified.
That’s once I started studying what I now name divine movement.
To me, divine movement is the present of life that we are able to both resist or give up to. It’s not passive. It’s not about “doing nothing” or abandoning effort. It’s about cooperating with one thing deeper—one thing past simply logic or planning.
It’s studying to acknowledge that there are seasons for pushing and seasons for resting. That typically what seems like a setback is definitely an invite to realign. That readability typically comes whenever you cease chasing it.
There’s a belief that builds whenever you reside this manner.
You understand you don’t must have every part discovered. You’ll be able to nonetheless transfer ahead with intention—however with out gripping so tightly.
Since then, I’ve constructed a life extra aligned with who I’m. I began creating wellness occasions targeted on neighborhood and connection reasonably than perfection. I met individuals who impressed me just by being themselves. I even discovered to indicate up vulnerably, like I’m doing now, without having every part to be polished or spectacular.
I nonetheless have moments the place I fall again into outdated habits—the place I attempt to drive outcomes or repair every part too rapidly. However I catch myself sooner now. I’ve discovered that pressure is often an indication that I’m out of the movement.
For those who’re in an area the place issues really feel arduous or disconnected, listed here are a number of mild invites that helped me reconnect with the movement:
- Let your self really feel misplaced. You don’t must rush to “determine it out.” Generally probably the most fertile progress occurs within the areas the place we enable ourselves to really feel confused and unsure.
- Pay attention greater than you analyze. As an alternative of making an attempt to drive solutions, sit along with your questions. Journal. Stroll. Let ideas come without having to lure them.
- Launch the timeline. Issues don’t should occur in your schedule. You’re not late. You’re not behind. You’re simply unfolding.
- Ask for indicators—however don’t cling to them. Generally life will whisper instructions whenever you’re quiet sufficient to listen to. However the bottom line is to hear with out expectation or stress.
- Come again to your breath. When your thoughts spirals, anchor into the current. One breath. One step. One second.
We will’t all the time select what occurs to us, however we are able to select how we meet life. With resistance—or with curiosity. With concern—or with belief.
Lately, I nonetheless sit by the ocean once I can. I nonetheless watch the waves. I remind myself that there’s a rhythm beneath every part—and that my solely actual job is to remain comfortable sufficient to really feel it.
Perhaps that’s all we ever wanted to do.
About Marc Rice
Marc Rice is the founding father of VibeTribe.io, a platform for acutely aware occasions and conscious neighborhood. He writes about therapeutic, synchronicity, and aligning with divine movement.
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